Watercress and Edamame Salad with Creamy Lemon Dressing

Name: Watercress and Edamame Salad with Creamy Lemon Dressing
Prep time: 15 min
Total time: 75 min
Yield: 4 servings
Cuisine: Quebecois
Ingredients: 4 cups fresh watercress (washed and trimmed); 1 cup edamame (shelled, cooked and cooled); 1/2 cup red bell pepper (diced); 1/4 cup toasted almonds (sliced); 1/2 cup Greek yogurt (plain); 2 tablespoons lemon juice (freshly squeezed); 1 teaspoon honey; 1 tablespoon olive oil; 1 clove garlic (minced); 1/4 teaspoon salt; 1/4 teaspoon black pepper (freshly ground)

75 min 4 servings Easy

All Recipes

A refreshing and nutritious salad combining peppery watercress and tender edamame with a creamy lemon dressing.

Prep

15 min

Total

75 min

Servings

Difficulty

Easy

Watercress and edamame salad is a vibrant and refreshing dish perfect for any occasion. The peppery bite of watercress pairs beautifully with the soft, nutty taste of edamame, while the creamy lemon dressing adds a zesty kick. This salad not only delights the palate but also provides a nutritious boost. Watercress is packed with vitamins and minerals, and edamame offers a rich source of protein and fibre. Whether served as a side dish or a light main, this salad is sure to impress.

Ingredients

Servings

Salad

Creamy Lemon Dressing

Instructions

Prepare the watercress

Thoroughly wash and trim the watercress, removing any large, tough stems.

Pro tip: Use a salad spinner to dry the leaves completely.

Cook the edamame

If using frozen edamame, cook according to package instructions, then rinse under cold water to cool.

Pro tip: Quickly thaw edamame by soaking in hot water for 5 minutes.

Make the dressing

In a small bowl, whisk together Greek yogurt, lemon juice, honey, olive oil, minced garlic, salt, and pepper until smooth.

Pro tip: Chill the dressing for an hour to blend flavours.

Combine salad ingredients

In a large bowl, combine watercress, edamame, red bell pepper, and toasted almonds.

Pro tip: Gently toss to avoid crushing the leaves.

Dress the salad

Pour the creamy lemon dressing over the salad and toss gently to coat evenly.

Pro tip: Add dressing gradually to achieve desired coverage.

Serve

Transfer the salad to a serving platter or individual bowls and serve immediately.

Pro tip: Garnish with extra almonds for a decorative touch.

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Tips & Tricks

<ul><li>Use fresh, young watercress for the best flavour.</li><li>Thaw frozen edamame by soaking in hot water for a quick fix.</li><li>Chill the dressing for an hour before serving for enhanced flavour.</li><li>Add toasted nuts for an extra crunch.</li></ul>

Serving Suggestions

Serve this watercress and edamame salad chilled, as a side to grilled fish or chicken, or enjoy it on its own as a light lunch. Pair it with a crisp white wine or a refreshing iced tea. You can prepare the dressing in advance and store it in the refrigerator for up to three days. Keep the salad ingredients separate until ready to serve to maintain freshness.