Watercress and Edamame Salad with Creamy Lemon Dressing

Name: Watercress and Edamame Salad with Creamy Lemon Dressing
Prep time: 15 min
Total time: 75 min
Yield: 4 servings
Cuisine: Quebecois
Ingredients: 4 cups fresh watercress (washed and trimmed); 1 cup edamame (shelled, cooked and cooled); 1/2 cup red bell pepper (diced); 1/4 cup toasted almonds (sliced); 1/2 cup Greek yogurt (plain); 2 tablespoons lemon juice (freshly squeezed); 1 teaspoon honey; 1 tablespoon olive oil; 1 clove garlic (minced); 1/4 teaspoon salt; 1/4 teaspoon black pepper (freshly ground)

75 min 4 servings Easy

All Recipes

A refreshing and nutritious salad combining peppery watercress and tender edamame with a creamy lemon dressing.

Prep

15 min

Total

75 min

Servings

Difficulty

Easy

Watercress and edamame salad is a vibrant and refreshing dish perfect for any occasion. The peppery bite of watercress pairs beautifully with the soft, nutty taste of edamame, while the creamy lemon dressing adds a zesty kick. This salad not only delights the palate but also provides a nutritious boost. Watercress is packed with vitamins and minerals, and edamame offers a rich source of protein and fibre. Whether served as a side dish or a light main, this salad is sure to impress.

Instructions

Prepare the watercress

Thoroughly wash and trim the watercress, removing any large, tough stems.

Pro tip: Use a salad spinner to dry the leaves completely.

Cook the edamame

If using frozen edamame, cook according to package instructions, then rinse under cold water to cool.

Pro tip: Quickly thaw edamame by soaking in hot water for 5 minutes.

Make the dressing

In a small bowl, whisk together Greek yogurt, lemon juice, honey, olive oil, minced garlic, salt, and pepper until smooth.

Pro tip: Chill the dressing for an hour to blend flavours.

Combine salad ingredients

In a large bowl, combine watercress, edamame, red bell pepper, and toasted almonds.

Pro tip: Gently toss to avoid crushing the leaves.

Dress the salad

Pour the creamy lemon dressing over the salad and toss gently to coat evenly.

Pro tip: Add dressing gradually to achieve desired coverage.

Serve

Transfer the salad to a serving platter or individual bowls and serve immediately.

Pro tip: Garnish with extra almonds for a decorative touch.

💡

Tips & Tricks

Use fresh, young watercress for the best flavour.
Thaw frozen edamame by soaking in hot water for a quick fix.
Chill the dressing for an hour before serving for enhanced flavour.
Add toasted nuts for an extra crunch.

Frequently Asked Questions

How do I prepare watercress for the salad?

Rinse the watercress thoroughly under cold water to remove any dirt, then trim off the thick stems and use the leaves and tender stems in the salad.

Can I use frozen edamame for this recipe?

Yes, you can use frozen edamame. Simply cook them according to package instructions before adding them to the salad.

How long can I store leftover salad?

Store leftover salad in an airtight container in the refrigerator for up to 2 days. The dressing may cause the salad to become soggy over time.

Can I make the creamy lemon dressing ahead of time?

Yes, the dressing can be made up to 3 days in advance. Keep it in a sealed container in the refrigerator and shake well before using.

Is there a substitute for Greek yogurt in the dressing?

You can substitute Greek yogurt with sour cream or a dairy-free yogurt alternative if needed.

Serving Suggestions

Serve this watercress and edamame salad chilled, as a side to grilled fish or chicken, or enjoy it on its own as a light lunch. Pair it with a crisp white wine or a refreshing iced tea. You can prepare the dressing in advance and store it in the refrigerator for up to three days. Keep the salad ingredients separate until ready to serve to maintain freshness.

Nutrition per serving

150

Calories

Protein

Fat

Enjoy a refreshing and umami-packed cold soba noodle salad with miso dressing, perfect for a light lunch or as a side dish.

Easy20 min

See the recipe

Kitchen & BBQ gear

What we use for recipes like this

See the whole store

Tableware · Teacups

20 Pcs Porcelain Tea Set with Metal Holder, Adult Tea Sets Gift, European Ceramic Tea Set for Adults, Flower Tea Cup Saucer Set for Party with Gold Flower Painting (Fresh Green)

$59.98

Food Storage · Airtight Containers

Vtopmart Airtight Food Storage Containers Set, 9 Pcs 2L, Black

$35.99

Pit Boss Grills

10" x 20" Cast Iron Griddle

$49.99

Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.