Dandelion Salad

Name: Dandelion Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: French
Ingredients: 4 cups dandelion greens (washed and chopped); 1 cup cherry tomatoes (halved); 1 cup cucumber (sliced); 1/4 cup red onion (thinly sliced); 3 tablespoons olive oil; 1 tablespoon lemon juice (freshly squeezed); 1 teaspoon Dijon mustard; 1 teaspoon honey; 1/2 teaspoon salt; 1/4 teaspoon black pepper (freshly ground)

15 min 4 servings Easy

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Dandelion Salad

A refreshing and nutritious salad featuring fresh dandelion greens with a simple vinaigrette.

Prep

15 min

Total

15 min

Servings

Difficulty

Easy

Dandelion salad is a delightful and nutritious dish that makes the most of the often-overlooked dandelion greens. Known for their slightly bitter taste, these greens are packed with vitamins and minerals, making them an excellent addition to any meal. This simple yet flavourful salad is perfect as a side dish or a light lunch. With a few fresh ingredients, you can create a dish that is both refreshing and satisfying, highlighting the unique taste of dandelion greens.

Instructions

Prepare the Dandelion Greens

Thoroughly wash the dandelion greens to remove any soil or grit. Pat dry with a clean kitchen towel and chop them into bite-sized pieces.

Pro tip: Use the freshest dandelion greens for the best flavour.

Prepare the Vegetables

Halve the cherry tomatoes, slice the cucumber, and thinly slice the red onion. Combine them with the dandelion greens in a large salad bowl.

Pro tip: You can add any seasonal vegetables you like.

Make the Vinaigrette

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined.

Pro tip: Adjust the acidity by adding more lemon juice if desired.

Dress the Salad

Pour the vinaigrette over the salad and toss gently to combine and coat all ingredients evenly.

Pro tip: Dress the salad just before serving to keep it crisp.

Serve

Transfer the salad to a serving platter or individual plates. Serve immediately.

Pro tip: Garnish with toasted nuts or seeds for extra crunch.

💡

Tips & Tricks

Use young dandelion greens for a milder flavour.
Wash the greens thoroughly to remove any dirt or grit.
Add seasonal vegetables for extra colour and flavour.
Customize the vinaigrette to suit your taste preferences.

Frequently Asked Questions

What is salade de pissenlit?

Salade de pissenlit is a salad made with fresh dandelion greens, often paired with a simple vinaigrette.

How do you make dandelion salad?

Wash and chop fresh dandelion greens, add vegetables like tomatoes and cucumbers, and toss with a vinaigrette.

Can you eat dandelion greens raw?

Yes, dandelion greens can be eaten raw and are often used in salads for their slightly bitter taste.

What do dandelion greens taste like?

Dandelion greens have a slightly bitter taste, similar to arugula or endive.

Where can I find dandelion greens?

You can find dandelion greens at farmers' markets, specialty grocery stores, or forage them from clean, pesticide-free areas.

Serving Suggestions

Dandelion salad pairs well with grilled meats or can be enjoyed on its own for a light meal. Consider adding nuts, seeds, or cheese for added texture and flavour. To store, keep the salad undressed in the refrigerator for up to two days. Add the vinaigrette just before serving to maintain the freshness and crispness of the greens.

Nutrition per serving

120

Calories

Protein

10g

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