Lemon Orzo Salad with Feta
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Lemon Orzo Salad with Feta

25 min 4 servings Easy
Lemon orzo salad with feta is a delightful dish that brings a burst of Mediterranean flavours to your table. This salad is not only refreshing but also incredibly easy to prepare, making it a perfect choice for quick lunches or as a side to complement your main courses. The combination of tangy lemon, creamy feta, and al dente orzo creates a harmonious blend that appeals to a wide range of palates. Whether you're planning a picnic, a potluck, or simply a family dinner, this salad will surely impress your guests with its vibrant taste and colourful appearance.

Instructions

1

Cook the orzo

Bring a large pot of salted water to a boil. Add the orzo and cook for 8-10 minutes until al dente. Drain and rinse under cold water.

Pro tip: Rinsing in cold water stops the cooking process and cools the pasta for the salad.

2

Prepare the dressing

In a small bowl, whisk together the lemon juice, lemon zest, olive oil, salt, and pepper.

Pro tip: Use freshly squeezed lemon juice for the most vibrant flavour.

3

Combine ingredients

In a large bowl, combine the cooked orzo, crumbled feta, chopped spinach, red onion, and parsley.

Pro tip: Ensure the orzo is well-drained to avoid a watery salad.

4

Dress the salad

Pour the lemon dressing over the salad ingredients and toss to combine thoroughly.

Pro tip: Toss gently to avoid breaking up the feta too much.

5

Adjust seasoning

Taste and adjust the seasoning with more salt and pepper if needed.

6

Chill and serve

Refrigerate for at least 15 minutes before serving to allow flavours to meld. Serve chilled.

Pro tip: Add more fresh parsley before serving for extra freshness.

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Tips & Tricks

  • Rinse the orzo under cold water after cooking to stop it from overcooking.
  • Use fresh lemon juice for the brightest flavour.
  • Crumbled feta works better than cubed for even distribution.
  • Add herbs just before serving to keep them vibrant.

Frequently Asked Questions

How long does orzo salad last?

Orzo salad can last up to 3 days in the refrigerator when stored in an airtight container.

Can I make orzo salad ahead of time?

Yes, you can prepare orzo salad a day in advance. Store in the fridge and refresh with lemon juice before serving.

What is the best way to cook orzo for salad?

Cook orzo in salted boiling water for 8-10 minutes until al dente, then rinse under cold water to stop cooking.

Can I substitute feta with another cheese?

Yes, you can use goat cheese or ricotta salata as a substitute for feta in this salad.

Is orzo salad suitable for vegetarians?

Yes, this orzo salad is vegetarian, as it contains no meat products.

Serving Suggestions

Lemon orzo salad with feta can be prepared ahead of time, making it an excellent choice for meal prep. Store it in an airtight container in the refrigerator for up to three days. Before serving, consider refreshing the flavours with a squeeze of lemon juice and a sprinkle of fresh herbs. This dish pairs beautifully with grilled chicken, fish, or even as part of a mezze platter. It's versatile, allowing you to customize it by adding your favourite ingredients like olives, cherry tomatoes, or cucumber.

Nutrition per serving

350

Calories

10g

Protein

18g

Fat

40g

Carbs