All Recipes

Shaking Cucumber, Feta, and Avocado Salad

15 min 4 servings Easy
Salads are a staple in any healthy diet, offering a refreshing and nutritious option that can be easily customized to suit your taste. The Shaking Cucumber, Feta, and Avocado Salad is not only delicious but also incredibly simple to prepare. By combining these fresh ingredients in a jar, you can create a meal that's both portable and convenient. This salad is perfect for those who love a combination of creamy and crunchy textures. The cucumbers provide a crisp base, while the feta adds a tangy flavour and the avocado brings a creamy richness. With a quick shake, the ingredients blend perfectly, making it an ideal option for lunch at work or a light dinner at home.

Ingredients

Servings
4

Salad Ingredients

Instructions

1

Prepare the cucumbers

Wash and slice the cucumbers into thin rounds.

Pro tip: Use an English cucumber for fewer seeds.

2

Dice the avocados

Cut the avocados in half, remove the pit, and dice the flesh.

Pro tip: Scoop out the avocado with a spoon for ease.

3

Slice the onion

Finely slice the red onion and set aside.

Pro tip: Soak the onion in cold water for 10 minutes to reduce its sharpness.

4

Prepare the dressing

In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.

Pro tip: Adjust lemon juice to taste for more tanginess.

5

Combine ingredients

Place all ingredients into a large jar or container with a lid.

6

Shake and serve

Secure the lid and shake the jar until ingredients are well combined. Serve immediately.

Pro tip: Shake gently to avoid smashing the avocado.

💡

Tips & Tricks

<ul><li>Use ripe avocados for a creamy texture.</li><li>Chill ingredients before assembling for a refreshing experience.</li><li>Use a large jar for easy shaking and mixing.</li><li>Customize with your favourite herbs for added flavour.</li></ul>

Serving Suggestions

This shaking salad is best enjoyed fresh. Serve it with a slice of crusty bread or alongside grilled chicken for a complete meal. For a make-ahead option, prepare the ingredients separately and combine them just before serving to maintain the freshness of the avocado. Store any leftover salad in the fridge for up to 24 hours, although it's best consumed the same day to enjoy the optimal texture and flavour. Feel free to experiment with additional ingredients like cherry tomatoes or olives to give it your own twist.
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