Cucumber Salad with Sesame

Name: Cucumber Salad with Sesame
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 2 large English cucumbers (sliced thinly); 2 tablespoons sesame seeds (toasted); 2 tablespoons green onions (chopped); 3 tablespoons rice vinegar; 1 tablespoon soy sauce; 1 tablespoon sesame oil; 1 teaspoon honey (or maple syrup for vegan); 1 teaspoon fresh ginger (grated); 1 clove garlic (minced)

15 min 4 servings Easy

All Recipes

Cucumber Salad with Sesame

Refreshing cucumber salad with sesame seeds and a tangy dressing.

Prep

15 min

Total

15 min

Servings

Difficulty

Easy

Cucumber salad with sesame is a light and refreshing dish that pairs perfectly with a variety of meals. The crisp cucumbers combined with the nutty flavour of sesame seeds make it an irresistible side dish. Originating from Asian cuisine, this salad has been embraced worldwide for its simplicity and delightful taste. It's an excellent choice for a quick and healthy addition to your meal, especially during the warmer months.

Ingredients

Servings

For the Salad

For the Dressing

Instructions

Prepare the Cucumbers

Slice the cucumbers thinly using a sharp knife or mandoline for even slices.

Pro tip: For extra crunch, soak the cucumber slices in ice water for 10 minutes, then drain well before using.

Toast the Sesame Seeds

In a dry skillet over medium heat, toast the sesame seeds until golden and fragrant, about 3-4 minutes. Stir frequently to prevent burning.

Pro tip: Keep a close eye on the seeds as they can burn quickly.

Mix the Dressing

In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, grated ginger, and minced garlic until well combined.

Pro tip: Adjust the sweetness and acidity to taste.

Combine Salad Ingredients

In a large bowl, combine sliced cucumbers, toasted sesame seeds, and chopped green onions.

Pro tip: Add other vegetables like bell peppers or carrots for variety.

Dress the Salad

Pour the dressing over the cucumber mixture and toss gently to coat all ingredients evenly.

Pro tip: Let the salad sit for a few minutes to absorb the dressing.

Serve

Transfer the salad to a serving dish and sprinkle with additional sesame seeds if desired. Serve chilled or at room temperature.

Pro tip: Garnish with fresh cilantro or mint for added freshness.

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Tips & Tricks

<ul><li>Use fresh, firm cucumbers for the best crunch.</li><li>Toast sesame seeds for an enhanced nutty flavour.</li><li>Let the salad sit for a few minutes to absorb the flavours.</li><li>Adjust seasoning to taste before serving.</li></ul>

Serving Suggestions

Serve this cucumber salad chilled, allowing the flavours to meld together beautifully. It pairs well with grilled meats or as part of a larger spread of Asian-inspired dishes. You can make this salad ahead of time and store it in the refrigerator for up to two days. Just give it a quick toss before serving to redistribute the dressing evenly.