Sesame Udon Noodles with Vegetables

Name: Sesame Udon Noodles with Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 400 g udon noodles (fresh or frozen); 3 tablespoons soy sauce; 2 tablespoons sesame oil (toasted); 1 tablespoon honey; 1 tablespoon rice vinegar; 1 teaspoon grated ginger (fresh); 1 cup carrot (julienned); 1 cup bell pepper (sliced); 1 cup snap peas (trimmed); 2 cloves garlic (minced); 2 tablespoons sesame seeds (toasted); 2 tablespoons green onions (sliced)

25 min 4 servings Easy

All Recipes

Savoury sesame udon noodles with a medley of stir-fried vegetables for a quick and delicious meal.

Prep

10 min

Cook

15 min

Total

25 min

Servings

Difficulty

Easy

Sesame udon noodles are a delightful dish that combines the hearty texture of udon noodles with the rich, nutty flavour of sesame. This version incorporates a variety of colourful vegetables, making it not only visually appealing but also nutritious. Perfect for busy weeknights, this recipe is quick to prepare and cook, offering a satisfying meal in under 30 minutes. It's great for anyone looking to enjoy a taste of Japanese-inspired cuisine at home without the hassle of complex ingredients. Whether you're a seasoned cook or a beginner, this sesame udon noodle dish is straightforward and adaptable, allowing for personal touches based on your preferences or dietary needs.

Instructions

Boil the Noodles

In a large pot of boiling water, cook the udon noodles according to package instructions until tender. Drain and set aside.

Pro tip: Rinse the noodles under cold water to stop cooking and prevent sticking.

Prepare the Sauce

In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, and grated ginger until well combined.

Cook the Vegetables

In a large skillet over medium heat, add a splash of sesame oil. Add garlic, carrots, bell pepper, and snap peas. Sauté for 5-7 minutes until vegetables are tender-crisp.

Pro tip: For extra flavour, add a pinch of salt while cooking.

Combine Noodles and Sauce

Add the cooked noodles to the skillet with vegetables. Pour the sauce over the noodles and toss everything together until well coated.

Add Sesame Seeds

Sprinkle toasted sesame seeds over the noodles and mix gently to incorporate.

Pro tip: For a nuttier taste, toast sesame seeds in a dry pan over medium heat for 2-3 minutes.

Serve and Garnish

Transfer the noodles to serving plates and garnish with sliced green onions.

💡

Tips & Tricks

Use fresh or frozen udon noodles for the best texture.
Toast the sesame seeds for a nuttier flavour.
Customize the vegetables based on what's in season.

Frequently Asked Questions

What are sesame udon noodles?

Sesame udon noodles are a Japanese-inspired dish featuring udon noodles tossed in a sesame-flavoured sauce.

How many calories are in sesame udon noodles?

This sesame udon noodle recipe has approximately 380 calories per serving.

Can I use dried udon noodles?

Yes, you can use dried udon noodles. Simply follow the package instructions for cooking.

Are sesame udon noodles vegetarian?

Yes, this recipe for sesame udon noodles is vegetarian.

How should I store leftover sesame udon noodles?

Store leftovers in an airtight container in the fridge for up to 3 days.

Serving Suggestions

Serve these sesame udon noodles hot, garnished with additional sesame seeds and green onions for an extra burst of flavour and colour. These noodles pair wonderfully with a light cucumber salad or a bowl of miso soup. To make ahead, prepare the sauce and vegetables in advance; simply cook the noodles and toss everything together before serving. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition per serving

380

Calories

10g

Protein

10g

Fat

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