A fragrant and hearty dish featuring fluffy couscous and a medley of spiced vegetables.
Prep
20 min
Cook
40 min
Total
60 min
Servings
6
Difficulty
Medium
Instructions
Prepare the couscous
In a large bowl, combine couscous with olive oil and mix to coat evenly. Pour hot vegetable broth over the couscous, cover, and let it sit for 10 minutes. Fluff with a fork.
Pro tip: Using hot broth adds more flavour to the couscous.
Cook the onion and garlic
In a large pan over medium heat, sauté the chopped onion in olive oil until translucent, about 5 minutes. Add minced garlic and cook for another minute.
Pro tip: Avoid browning the garlic to prevent bitterness.
Add vegetables to the pan
Add zucchini, red bell pepper, and carrot to the pan. Cook for 10 minutes, stirring occasionally, until vegetables are tender-crisp.
Pro tip: Cut vegetables evenly for uniform cooking.
Incorporate chickpeas and spices
Stir in chickpeas, ground cumin, coriander, cinnamon, cayenne pepper, salt, and black pepper. Cook for 5 minutes to heat through and allow flavours to meld.
Pro tip: Adjust spices to your preference.
Combine couscous with vegetables
Gently fold the cooked couscous into the vegetable mixture. Mix until well combined and heated through, about 3 minutes.
Pro tip: Use a large spoon to combine without mashing the couscous.
Serve and garnish
Transfer to a serving dish and garnish with fresh herbs like cilantro or parsley if desired. Serve warm.
Pro tip: Add a squeeze of lemon for a fresh finish.
Tips & Tricks
- Fluff the couscous with a fork for the best texture.
- Use a deep pan to accommodate all vegetables comfortably.
- Adjust spices to your taste for a personalized touch.
- Prepare all ingredients before starting to ensure smooth cooking.
Frequently Asked Questions
What vegetables are ideal for Moroccan couscous?
Ideal vegetables include zucchini, bell peppers, carrots, and chickpeas. Feel free to add seasonal vegetables like squash or eggplant.
Can I use whole wheat couscous?
Yes, you can use whole wheat couscous for a healthier option. It has a slightly nuttier flavour and more fibre.
How do I prevent couscous from clumping?
Coating couscous with olive oil before adding broth helps prevent clumping. Fluff with a fork after it absorbs the liquid.
Is it possible to make this dish ahead of time?
Yes, you can make this dish up to three days in advance. Store in an airtight container in the fridge and reheat gently on the stove.
What can I serve with Moroccan couscous?
Serve it with a side of harissa for extra spice or a fresh green salad. It also pairs well with grilled vegetables or falafel.
Serving Suggestions
Nutrition per serving
320
Calories
8g
Protein
8g
Fat
58g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this
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Kitchen Appliances · Slow Cookers
Crock-Pot Design Series 7-Quart Manual Slow Cooker, Purple Potato
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