Brown Rice and Lentil Patties

Name: Brown Rice and Lentil Patties
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 1 cup cooked brown rice (cooled); 1 cup cooked lentils (drained and rinsed); 1 egg (beaten); 1/2 cup breadcrumbs; 1 tsp cumin; 1/2 tsp salt; 1/4 tsp black pepper; 2 tbsp olive oil (for frying)

45 min 4 servings Easy

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Brown Rice and Lentil Patties

Delicious and nutritious brown rice and lentil patties perfect for any meal.

Prep

20 min

Cook

25 min

Total

45 min

Servings

Difficulty

Easy

Brown Rice and Lentil Patties are a wholesome and satisfying dish that combines the earthy flavours of lentils with the nutty taste of brown rice. These patties are not only delicious but also packed with nutrients, making them an excellent choice for a healthy meal. Perfect for a quick lunch or a light dinner, these patties can be enjoyed on their own or as part of a larger meal. They are easy to make and can be prepared in advance, offering convenience for busy days. Whether you're a vegetarian or simply looking to add more plant-based meals to your diet, this recipe is sure to please.

Ingredients

Servings

Patties

Instructions

Prepare the mixture

In a large bowl, combine the cooked brown rice, cooked lentils, beaten egg, breadcrumbs, cumin, salt, and pepper. Mix well until all ingredients are thoroughly combined.

Pro tip: Ensure the mixture is cohesive enough to form patties.

Shape the patties

Divide the mixture into 8 equal portions and shape each into a patty about 2 cm thick.

Pro tip: Use damp hands to prevent sticking.

Heat the oil

In a large non-stick skillet, heat the olive oil over medium heat.

Pro tip: Ensure the oil is hot before adding the patties to achieve a crispy texture.

Cook the patties

Place the patties in the skillet and cook for 4-5 minutes on each side, or until golden brown and heated through.

Pro tip: Do not overcrowd the pan to allow even cooking.

Drain excess oil

Remove the cooked patties and place them on a paper towel-lined plate to drain any excess oil.

Serve

Serve the patties warm with your choice of sides or toppings.

Pro tip: Garnish with fresh herbs for added flavour.

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Tips & Tricks

<ul><li>Cook the rice ahead of time to save on prep time.</li><li>Use a non-stick pan for easier frying.</li><li>Adjust seasoning to taste before forming patties.</li><li>Serve with a side salad or steamed vegetables for a complete meal.</li></ul>

Serving Suggestions

Serve these Brown Rice and Lentil Patties with a dollop of yogurt or a tangy tomato chutney for added flavour. They pair well with a fresh green salad or roasted vegetables, making for a balanced and nutritious meal. These patties can be made ahead and stored in the refrigerator for up to three days, or frozen for longer storage. Reheat them in a skillet or oven to maintain their crispy texture. Enjoy the convenience of having a delicious meal ready in minutes.