Homemade Maple Breakfast Sausage
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Homemade Maple Breakfast Sausage

25 min 8 servings Easy
There's nothing quite like the aroma of sizzling sausages to start your day on the right foot. This homemade maple breakfast sausage recipe combines the savoury taste of pork with the sweet touch of Canadian maple syrup, creating a delectable breakfast treat. Perfect for those who love a balanced blend of sweet and savoury, these sausages are easy to make and a delightful addition to any breakfast spread. Whether you're serving them alongside eggs and toast or incorporating them into a breakfast sandwich, these sausages are sure to please.

Instructions

1

Combine ingredients

In a large bowl, combine the ground pork, maple syrup, salt, black pepper, sage, thyme, nutmeg, and cayenne pepper. Mix until well combined.

Pro tip: Use your hands to mix for even distribution of spices.

2

Shape the sausages

Divide the mixture into 8 equal portions. Shape each portion into a patty about 1 cm (1/2 inch) thick.

Pro tip: Chill the mixture for 15 minutes to make shaping easier.

3

Preheat the skillet

Heat a non-stick skillet over medium heat. No extra oil is necessary if using a non-stick pan.

4

Cook the sausages

Add the sausage patties to the skillet. Cook for 4-5 minutes on each side, or until they are browned and cooked through, reaching an internal temperature of 71°C (160°F).

Pro tip: Avoid overcrowding the pan to ensure even cooking.

5

Rest the sausages

Transfer the cooked sausages to a plate lined with paper towels. Let them rest for 2 minutes before serving.

Pro tip: This allows the juices to redistribute, keeping the sausages moist.

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Tips & Tricks

  • Use fresh herbs for the best flavour.
  • Adjust the maple syrup to your sweetness preference.
  • Chill the mixture for easier shaping.

Frequently Asked Questions

What is maple breakfast sausage?

Maple breakfast sausage is a savoury and sweet sausage made with ground pork, spices, and maple syrup, commonly served at breakfast.

How do you cook breakfast sausage?

Breakfast sausage is typically cooked in a skillet over medium heat for 4-5 minutes per side until browned and cooked through.

Can I freeze maple breakfast sausages?

Yes, you can freeze them for up to two months. Thaw overnight in the refrigerator before reheating.

How many calories are in a maple breakfast sausage?

Each maple breakfast sausage patty contains approximately 220 calories.

What spices are used in breakfast sausage?

Common spices include sage, thyme, nutmeg, and black pepper, with optional cayenne for heat.

Serving Suggestions

Serve these maple breakfast sausages hot alongside scrambled eggs, toast, or pancakes for a complete breakfast. They pair perfectly with a cup of freshly brewed coffee or orange juice. These sausages can be made ahead of time and stored in the refrigerator for up to three days or frozen for up to two months. Simply reheat them in a skillet over medium heat until warmed through.

Nutrition per serving

220

Calories

12g

Protein

17g

Fat

5g

Carbs