Experience the perfect London Broil with a flavourful herb marinade, grilled to perfection for a tender and juicy result.
Prep
20 min
Cook
15 min
Total
40 min
Servings
4
Difficulty
Medium
Instructions
Prepare the marinade
In a bowl, combine olive oil, red wine vinegar, minced garlic, soy sauce, Worcestershire sauce, oregano, thyme, pepper, and salt.
Pro tip: Use fresh herbs for a more vibrant flavour if available.
Marinate the beef
Place the flank steak in a resealable plastic bag and pour in the marinade. Seal the bag, removing excess air, and massage the marinade into the beef. Refrigerate for at least 4 hours, preferably overnight.
Pro tip: Turn the bag occasionally to ensure even marinating.
Preheat the grill
Preheat your grill to high heat, approximately 230°C (450°F).
Grill the steak
Remove the steak from the marinade, letting excess drip off. Place on the grill and cook for about 6-7 minutes per side for medium-rare, or until a meat thermometer reads 57°C (135°F).
Pro tip: Avoid moving the steak too much to achieve a good sear.
Rest the steak
Transfer the steak to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.
Pro tip: Cover with foil to keep warm during the resting period.
Slice and serve
Slice the steak thinly against the grain and serve immediately.
Pro tip: Slicing against the grain ensures tender, easy-to-chew pieces.
Tips & Tricks
- Marinate the beef for at least 4 hours for maximum flavour.
- Use a meat thermometer to achieve the perfect doneness.
- Let the meat rest before slicing to retain juices.
Frequently Asked Questions
What is a London Broil?
London Broil is a method of marinating and grilling beef, traditionally using flank or top round steak.
How long should I marinate London Broil?
It's best to marinate London Broil for at least 4 hours, or overnight for maximum flavour.
What temperature should London Broil be cooked to?
Cook London Broil to an internal temperature of 57°C (135°F) for medium-rare.
How do you slice London Broil?
Slice London Broil thinly against the grain to ensure tender, easy-to-chew pieces.
Can I use a different cut of beef for London Broil?
Yes, you can use top round steak if flank steak is unavailable.
Serving Suggestions
Nutrition per serving
350
Calories
30g
Protein
24g
Fat
2g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Kitchen Utensils · Tongs
Starfrit Gourmet 9" Silicone Tongs, Heat-Resistant, Stainless Steel
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Knives & Cutting · Knife Sets
Home Hero 11 Pcs Black Stainless Steel Couteau Cuisine
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