Joanna Chery's Green Bean Salad

Name: Joanna Chery's Green Bean Salad
Prep time: 15 min
Cook time: 5 min
Total time: 30 min
Yield: 4 servings
Cuisine: French
Ingredients: 500 g green beans (trimmed); 1 cup cherry tomatoes (halved); 1/4 cup red onion (thinly sliced); 1/4 cup feta cheese (crumbled); 2 tbsp fresh parsley (chopped); 3 tbsp olive oil (extra virgin); 1 1/2 tbsp lemon juice (freshly squeezed); 1 tsp Dijon mustard; 1 tsp honey; 1/2 tsp salt (or to taste); 1/4 tsp black pepper (freshly ground)

30 min 4 servings Easy

All Recipes

A refreshing and crisp green bean salad, perfect for any occasion.

Prep

15 min

Cook

5 min

Total

30 min

Servings

Difficulty

Easy

Joanna Chery's Green Bean Salad is a delightful dish that brings together fresh, crisp green beans with a zesty dressing. This salad is not only refreshing but also incredibly easy to prepare, making it a perfect side dish for any meal. Green beans, or haricots verts, are a staple in many kitchens due to their versatility and nutritional benefits. This salad highlights their natural crunch and pairs them with complementary flavours that will have you coming back for more.

Instructions

Prepare the green beans

Bring a large pot of salted water to a boil. Add the green beans and blanch for 3-4 minutes until bright green and tender-crisp.

Pro tip: Blanching helps preserve the beans' vibrant colour and crisp texture.

Shock and drain the beans

Immediately transfer the blanched beans to a bowl of ice water to stop the cooking process. After 2 minutes, drain and pat dry with a clean towel.

Pro tip: Shocking the beans in ice water preserves their crunch.

Mix the salad ingredients

In a large bowl, combine the blanched green beans, cherry tomatoes, red onion, feta cheese, and parsley.

Pro tip: Ensure the ingredients are evenly distributed for a uniform taste.

Make the dressing

In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified.

Pro tip: Taste the dressing and adjust seasoning if necessary.

Dress the salad

Pour the dressing over the salad and toss gently to coat all ingredients evenly.

Pro tip: Toss the salad just before serving for the best texture.

Chill the salad

Cover the salad and refrigerate for at least 10 minutes to allow the flavours to meld.

Pro tip: Chilling helps the dressing infuse the vegetables with flavour.

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Tips & Tricks

Use fresh green beans for the best texture and flavour.
Blanching the beans preserves their vibrant colour.
Adjust seasoning to taste, adding more lemon juice for tanginess.
Chill the salad before serving for enhanced flavours.

Frequently Asked Questions

What is a salade aux haricots?

It's a salad made with green beans, often combined with other vegetables and a dressing.

How to make salade de haricots vert?

Blanch green beans, mix with tomatoes and onions, then dress with a lemon olive oil dressing.

Can I make this salad ahead of time?

Yes, it can be made up to two days in advance and stored in the refrigerator.

What is the best way to cook green beans for salad?

Blanching is ideal as it retains the beans' colour and crunch.

How do I keep the beans crisp?

Blanch and then shock in ice water to preserve their texture.

Serving Suggestions

Serve this vibrant green bean salad alongside grilled meats or fish for a light and refreshing meal. It pairs wonderfully with a crisp white wine or a chilled sparkling water. This salad can be made ahead of time and stored in the refrigerator for up to two days. Simply toss it again before serving to redistribute the dressing and maintain its fresh taste.

Nutrition per serving

180

Calories

Protein

13g

Fat

A hearty salad with beans, tomatoes, and hard-boiled eggs for a nutritious meal.

Easy35 min

See the recipe

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