Summer Green Salad

Name: Summer Green Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: French
Ingredients: 4 cups mixed salad greens (such as romaine, arugula, and spinach); 1 cup sliced cucumber (peeled if desired); 1 cup cherry tomatoes (halved); 1/2 cup sliced radishes; 1/4 cup olive oil; 2 tablespoons lemon juice (freshly squeezed); 1 tablespoon honey; 1 teaspoon Dijon mustard; 1/2 teaspoon salt; 1/4 teaspoon black pepper (freshly ground)

15 min 4 servings Easy

All Recipes

Summer Green Salad

A refreshing and crisp summer green salad featuring a mix of fresh greens, perfect as a simple side or starter.

Prep

15 min

Total

15 min

Servings

Difficulty

Easy

Summer green salad is a quintessential part of any warm-weather meal. With its refreshing mix of crisp greens and light dressing, it provides a delightful contrast to heavier dishes. This salad is versatile and can be prepared using a variety of fresh ingredients available during the summer. The beauty of this salad lies in its simplicity and freshness. It's a celebration of the season's bounty, requiring minimal preparation while delivering maximum flavour and nutrition. Whether you're hosting a backyard barbecue or enjoying a quiet family dinner, a summer green salad is always a welcome addition.

Instructions

Prepare the greens

Wash and dry the mixed salad greens thoroughly. Tear any large leaves into bite-sized pieces.

Pro tip: Use a salad spinner to ensure the greens are completely dry.

Prepare the vegetables

Slice the cucumber and radishes, and halve the cherry tomatoes.

Pro tip: For uniform slices, use a mandoline for the radishes.

Mix the dressing

In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until well combined.

Pro tip: Adjust seasoning to taste, adding more lemon juice for acidity if desired.

Assemble the salad

In a large salad bowl, combine the greens, cucumber, cherry tomatoes, and radishes.

Pro tip: For a pop of colour, use a mix of different coloured cherry tomatoes.

Dress the salad

Pour the dressing over the salad just before serving. Toss gently to combine and evenly coat the greens.

Pro tip: Use clean hands to toss the salad gently to avoid bruising the leaves.

Serve

Transfer the salad to a serving platter or individual bowls and serve immediately.

Pro tip: Garnish with fresh herbs like parsley or basil for added aroma.

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Tips & Tricks

Use a variety of fresh greens for the best flavour.
Dress the salad just before serving to keep it crisp.
Add seasonal vegetables for extra colour and nutrition.
Toss gently to avoid bruising the delicate leaves.

Frequently Asked Questions

What is the best green salad?

The best green salad is one that uses fresh, seasonal ingredients and a balanced dressing.

How do you make unique green salads?

Incorporate a variety of greens and add seasonal fruits or nuts for texture and flavour.

What is a simple green salad recipe?

Combine mixed greens, cucumber, tomatoes, and radishes with a light lemon dressing.

What leaves are used in green salads?

Common leaves include romaine, arugula, spinach, and mixed baby greens.

How can I make a salad as an appetizer?

Serve smaller portions of a well-dressed green salad with a garnish of fresh herbs.

What makes a salad easy to prepare?

Using pre-washed greens and a simple homemade dressing makes it quick and easy.

Serving Suggestions

This summer green salad is best served immediately after tossing with the dressing to maintain its crisp texture. Pair it with grilled meats, fish, or a hearty pasta dish for a complete meal. If you wish to prepare the salad ahead, keep the greens and dressing separate until just before serving. Store the greens in the refrigerator and the dressing at room temperature for up to a few hours.

Nutrition per serving

150

Calories

Protein

12g

Fat

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