Green Beans Amandine
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Green Beans Amandine

25 min 4 servings Easy
Green Beans Amandine is a classic French side dish that brings a touch of elegance to any meal. This dish combines the fresh, crisp taste of green beans with the nutty crunch of toasted almonds, all brightened by a hint of lemon. Perfect for a variety of occasions, whether it’s a family dinner or a special holiday feast, Green Beans Amandine is both simple to prepare and sophisticated in presentation. The fresh ingredients and straightforward cooking process make this dish a delightful addition to your culinary repertoire.

Instructions

1

Blanch the Green Beans

Bring a large pot of salted water to a boil. Add the green beans and blanch for 3-4 minutes until tender-crisp. Immediately transfer to an ice water bath to stop the cooking process. Drain and set aside.

Pro tip: Blanching helps maintain the beans' vibrant colour and crisp texture.

2

Toast the Almonds

In a large skillet over medium heat, toast the sliced almonds until golden brown and fragrant, about 3-4 minutes. Stir frequently to prevent burning. Remove from skillet and set aside.

Pro tip: Watch the almonds closely, as they can burn quickly.

3

Sauté the Garlic

In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Pro tip: Avoid browning the garlic to prevent a bitter taste.

4

Combine Ingredients

Add the blanched green beans to the skillet with the garlic. Toss to coat with the butter and garlic.

Pro tip: Ensure the beans are well-drained to avoid splattering.

5

Add Lemon and Almonds

Add the lemon zest, lemon juice, toasted almonds, salt, and pepper to the skillet. Toss everything together until well combined and heated through.

Pro tip: Adjust seasoning to taste, adding more lemon or salt if desired.

6

Serve

Transfer the Green Beans Amandine to a serving platter and serve immediately.

Pro tip: Garnish with extra lemon zest for added brightness.

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Tips & Tricks

  • Use fresh green beans for the best texture and flavour.
  • Blanching the beans helps retain their vibrant green colour.
  • Toast almonds carefully to avoid burning them.
  • Lemon zest adds a refreshing brightness to the dish.

Frequently Asked Questions

Recette haricots verts?

Green Beans Amandine is a classic recipe featuring fresh green beans tossed with toasted almonds and lemon.

Fève verte recette?

For a fève verte (green bean) recipe, try blanching them and serving with almonds and lemon for a classic dish.

How long do you blanch green beans?

Blanch green beans for 3-4 minutes until they are tender-crisp.

Can I use frozen green beans?

Yes, you can use frozen green beans. Thaw them first and reduce blanching time slightly.

What is the difference between blanching and boiling?

Blanching involves briefly boiling vegetables and then cooling them quickly in ice water to halt cooking.

How do you prevent almonds from burning?

Toast almonds over medium heat and stir frequently to ensure even browning without burning.

Serving Suggestions

Serve Green Beans Amandine alongside roasted meats or grilled fish for a balanced and nutritious meal. This dish can be prepared ahead of time; simply blanch the beans and toast the almonds in advance, then toss them together with butter and lemon before serving. Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop to preserve the beans’ crispness and prevent the almonds from becoming soggy.

Nutrition per serving

175

Calories

4g

Protein

12g

Fat

15g

Carbs