Fresh N' Grill
Crispy Fried Beets with Garlic and Herbs
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Crispy Fried Beets with Garlic and Herbs

45 min 4 servings Medium
Fried beets are a delightful twist on the traditional roasted or boiled preparation, offering a crispy exterior that contrasts beautifully with the sweet, earthy interior. This version, enhanced with garlic and herbs, brings out the natural sweetness of the beets while adding a savoury depth. Perfect for those looking to explore new ways of enjoying beets, this dish suits both casual family dinners and more formal gatherings. Crispy fried beets are also a superb option for those wanting a healthy yet indulgent snack.

Instructions

1

Prepare the beets

Peel and slice the beets into 1/4-inch rounds.

Pro tip: Use a mandoline slicer for even slices.

2

Boil the beets

Place the beet slices in a pot of boiling water and cook for 10 minutes until slightly tender. Drain and pat dry.

Pro tip: Ensure beets are not fully cooked to retain texture.

3

Heat the oil

In a large skillet, heat olive oil over medium-high heat until shimmering.

Pro tip: Test the oil by dropping in a small piece of beet; it should sizzle immediately.

4

Fry the beets

Carefully add beets to the oil in a single layer, frying for 3-4 minutes per side until golden brown and crispy.

Pro tip: Do not overcrowd the pan; work in batches if necessary.

5

Season the beets

Remove the beets from the pan and place on a paper towel-lined plate. Immediately sprinkle with minced garlic, thyme, salt, and pepper.

Pro tip: Season while hot to enhance flavour absorption.

6

Serve

Transfer the seasoned beets to a serving platter and enjoy warm.

💡

Tips & Tricks

  • Use fresh, firm beets for the best texture.
  • Pre-cook beets to reduce frying time.
  • Experiment with different herbs for varied flavours.

Frequently Asked Questions

How do you make fried beets?

To make fried beets, slice them, boil briefly, then fry in hot oil until crispy. Season with herbs and garlic.

How many calories are in fried beets?

Crispy fried beets contain approximately 160 calories per serving.

What herbs go well with fried beets?

Thyme, rosemary, and dill pair excellently with fried beets, enhancing their natural sweetness.

Can you make fried beets ahead of time?

Yes, pre-boil the beets and refrigerate until ready to fry. They can be stored for up to two days.

What should I serve with fried beets?

Fried beets are great with grilled meats, roasted vegetables, or served as an appetizer with a yogurt dip.

Serving Suggestions

Serve these crispy fried beets warm as a side dish alongside grilled meats or roasted vegetables. They also make a fantastic appetizer when paired with a tangy yogurt dip or creamy aioli. These beets can be made ahead by pre-boiling and storing in the refrigerator for up to two days. When ready to serve, simply fry them and enjoy. Leftovers can be stored in an airtight container for up to two days and reheated in the oven for best results.

Nutrition per serving

160

Calories

2g

Protein

11g

Fat

15g

Carbs

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