Crispy Air Fried Kale Chips

Name: Crispy Air Fried Kale Chips
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 1 bunch kale (washed and thoroughly dried); 1 tablespoon olive oil (or as needed); 1/2 teaspoon sea salt; 1/4 teaspoon garlic powder (optional)

18 min 4 servings Easy

All Recipes

Enjoy a healthy snack with these easy air-fried kale chips, perfectly crispy and full of flavour.

Prep

10 min

Cook

8 min

Total

18 min

Servings

Difficulty

Easy

Kale chips have taken the world by storm as a healthy, crunchy snack alternative. While traditionally baked in the oven, using an air fryer gives you perfectly crispy kale chips in a fraction of the time. This recipe is for anyone who loves a quick, nutritious snack that's both easy to make and satisfying to eat. By air frying, you lock in the kale's rich nutrients while achieving that addictive crunch. Whether you're a seasoned kale enthusiast or new to leafy greens, this method provides a delicious way to enjoy kale's unique taste and texture.

Instructions

Prepare the kale

Remove the kale leaves from the thick stems and tear into bite-sized pieces.

Pro tip: Use a salad spinner to ensure the kale is completely dry.

Season the kale

In a large bowl, drizzle the kale with olive oil and massage gently to coat evenly. Sprinkle with sea salt and garlic powder.

Pro tip: Massaging the kale helps to tenderize it and distribute the oil evenly.

Preheat the air fryer

Set your air fryer to 350°F (175°C) and let it preheat for a few minutes.

Arrange the kale

Place the kale in the air fryer basket in a single layer, avoiding overcrowding.

Pro tip: Work in batches if necessary to ensure even cooking.

Air fry the kale

Cook for 4 minutes, then shake the basket to promote even cooking. Continue to air fry for another 4 minutes or until crispy.

Pro tip: Keep an eye on the kale to prevent burning.

Cool and serve

Remove the kale chips from the air fryer and allow them to cool slightly before serving.

Pro tip: Cooling helps the chips to firm up and become extra crispy.

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Tips & Tricks

Ensure the kale is thoroughly dried to achieve maximum crispiness.
Don't overcrowd the air fryer basket for even cooking.
Experiment with different seasonings for variety.

Frequently Asked Questions

How long to air fry kale chips?

Air fry kale chips for about 8 minutes at 350°F (175°C), shaking halfway through.

Are air fried kale chips healthy?

Yes, air-fried kale chips are healthy as they are low in calories and rich in vitamins and minerals.

How to make kale chips crispy?

Ensure the kale is completely dry and do not overcrowd the air fryer basket for maximum crispiness.

Can I store air fried kale chips?

Yes, store them in an airtight container at room temperature for up to 2 days.

What seasonings can I use for kale chips?

You can use sea salt, garlic powder, nutritional yeast, or any of your favourite spice blends.

Serving Suggestions

Serve these air-fried kale chips as a snack on their own or pair them with your favourite dip for added flavour. They also make a great topping for salads or soups, adding a delightful crunch. For storage, keep them in an airtight container at room temperature for up to 2 days to maintain their crispiness. If they start to lose their crunch, simply pop them back in the air fryer for a minute or two.