All Recipes

Deep Dark Old Recipe Bran Muffins

35 min 12 muffins Easy
Bran muffins have long been a staple in the Canadian diet, beloved for their hearty texture and rich, comforting flavour. This deep, dark old recipe brings back the nostalgic taste of traditional bran muffins, packed with fibre and the rich taste of molasses. Our version of these bran muffins is not only delicious but also incorporates healthier ingredients for a modern twist. Perfect for those looking for a heartier, more wholesome snack or breakfast option, these muffins are sure to please those who seek both nostalgia and nourishment in their baked goods.

Instructions

1

Preheat and Prepare

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease.

Pro tip: This helps the muffins release easily.

2

Mix Dry Ingredients

In a large bowl, combine bran cereal, all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, and salt.

Pro tip: Ensure there are no lumps in the dry mix.

3

Combine Wet Ingredients

In another bowl, whisk together the milk, molasses, oil, and egg until smooth.

Pro tip: Whisking thoroughly helps incorporate the molasses evenly.

4

Combine Wet and Dry

Pour the wet ingredients into the dry ingredients. Stir until just combined.

Pro tip: Do not overmix to ensure tender muffins.

5

Fill Muffin Tin

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

6

Bake Muffins

Bake in preheated oven for 18-20 minutes, or until a toothpick inserted into the centre comes out clean.

Pro tip: Check at 18 minutes to avoid overbaking.

7

Cool and Serve

Allow muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Pro tip: Cooling on a rack prevents soggy bottoms.

💡

Tips & Tricks

  • For a more pronounced molasses flavour, use blackstrap molasses.
  • Substitute half the flour with whole wheat for extra nutrition.
  • Store muffins in an airtight container to keep them moist.

Frequently Asked Questions

What makes these bran muffins 'deep dark'?

The use of molasses gives these muffins a rich, dark colour and deep flavour.

How are these healthier than other bran muffins?

They include whole wheat flour and natural wheat bran for added fibre and nutrients.

How many calories are in a bran muffin?

Each bran muffin contains approximately 190 calories.

Can I freeze bran muffins?

Yes, these muffins can be frozen for up to a month. Thaw at room temperature or reheat in the oven.

How long do bran muffins stay fresh?

Stored in an airtight container, they stay fresh for up to 3 days.

Can I make these muffins vegan?

Substitute the egg with a flax egg and use a plant-based milk to make them vegan.

Serving Suggestions

Serve these bran muffins warm with a pat of butter or a drizzle of honey for an extra touch of sweetness. They pair wonderfully with a hot cup of coffee or tea, making them an ideal breakfast or afternoon snack. These muffins can be made ahead and stored in an airtight container at room temperature for up to three days, or frozen for up to a month. Enjoy them fresh or reheat in the oven for a just-baked experience.

Nutrition per serving

190

Calories

4g

Protein

6g

Fat

32g

Carbs