Bran Muffins with Applesauce

Name: Bran Muffins with Applesauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 muffins
Cuisine: Canadian
Ingredients: 1 1/2 cup all-purpose flour (spooned and levelled); 1 cup bran cereal (crushed); 1 tsp baking soda; 1 tsp baking powder; 1/2 tsp salt; 1 cup unsweetened applesauce; 1/2 cup brown sugar (packed); 1/4 cup vegetable oil; 2 large eggs (beaten); 1 tsp vanilla extract

35 min 12 muffins Easy

All Recipes

Healthy and moist bran muffins with applesauce, perfect for a nutritious breakfast or snack.

Prep

15 min

Cook

20 min

Total

35 min

Servings

Difficulty

Easy

Bran muffins are a classic choice for those seeking a healthy and satisfying snack. This version incorporates applesauce, adding moisture and natural sweetness without the need for excess sugar. Ideal for breakfast, these muffins are both nutritious and delicious, appealing to health-conscious eaters and muffin enthusiasts alike. Our recipe ensures a soft and tender crumb, thanks to the applesauce, while keeping the calorie count in check. Whether you're packing a school lunch or enjoying a peaceful morning, these bran muffins with applesauce are sure to please.

Instructions

Preheat the oven

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.

Pro tip: Ensure the oven is fully preheated before baking.

Mix dry ingredients

In a large bowl, whisk together the flour, crushed bran cereal, baking soda, baking powder, and salt.

Pro tip: Sift the flour for a lighter muffin texture.

Combine wet ingredients

In a separate bowl, combine the applesauce, brown sugar, vegetable oil, beaten eggs, and vanilla extract. Mix well until smooth.

Pro tip: Use room temperature eggs for better blending.

Combine wet and dry mixtures

Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Do not overmix.

Pro tip: Overmixing can make the muffins tough.

Fill muffin cups

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Pro tip: Use a scoop for even distribution.

Bake the muffins

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.

Pro tip: Rotate the muffin tin halfway through baking for even cooking.

Cool and serve

Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

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Tips & Tricks

Use unsweetened applesauce to control sugar levels.
Substitute whole wheat flour for extra fibre.
Freeze muffins for up to three months.

Frequently Asked Questions

What makes these bran muffins with applesauce healthy?

These muffins are made with unsweetened applesauce, reducing added sugar and providing natural moisture.

Can I substitute the flour in bran muffins?

Yes, you can substitute whole wheat flour for added fibre, but it may change the texture slightly.

How long do bran muffins with applesauce last?

They last up to three days at room temperature or up to three months if frozen.

What is the calorie count for each muffin?

Each bran muffin contains approximately 150 calories.

Can I add other ingredients to these muffins?

Yes, you can add nuts or dried fruits for extra flavour and texture.

How do I store leftover bran muffins?

Store in an airtight container at room temperature for up to three days or freeze for longer storage.

Serving Suggestions

Serve these bran muffins warm with a dollop of butter or a drizzle of honey for added flavour. They pair wonderfully with a hot cup of tea or coffee. Prepare them ahead of time and store in an airtight container at room temperature for up to three days. For longer storage, freeze the muffins in a zip-lock bag for up to three months. Simply thaw at room temperature or warm in the oven before serving.

Nutrition per serving

150

Calories

Protein

Fat

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