Perfectly Moist Banana Bran Muffins

Name: Perfectly Moist Banana Bran Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Yield: 12 muffins
Cuisine: Canadian
Ingredients: 1 1/2 cup all-purpose flour (spooned and levelled); 1 cup wheat bran; 1 tsp baking soda; 1 tsp baking powder; 1/2 tsp salt; 3 ripe bananas (mashed); 1/2 cup brown sugar (packed); 1/3 cup vegetable oil; 1 egg (large); 1 tsp vanilla extract

40 min 12 muffins Easy

All Recipes

These banana bran muffins are moist, nutritious and perfect for a hearty breakfast or snack. Made with ripe bananas and wheat bran for a fibre boost.

Prep

15 min

Cook

20 min

Total

40 min

Servings

Difficulty

Easy

Banana bran muffins are a classic favourite for those who love a nutritious yet delicious snack. These muffins combine the natural sweetness of ripe bananas with the hearty texture of wheat bran. They're perfect for breakfast on the go or a mid-afternoon pick-me-up. This recipe is designed to yield moist and flavourful muffins every time. By using very ripe bananas, you ensure a natural sweetness that pairs perfectly with the nutty taste of bran. Whether you're an experienced baker or a novice, these muffins are simple to prepare and guaranteed to become a household staple. For those looking to incorporate more fibre into their diet, banana bran muffins offer a delightful way to do so without compromising taste. This recipe is ideal for health-conscious individuals who still want to indulge in a sweet treat.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

Pro tip: Preheating ensures even baking.

Mix Dry Ingredients

In a large bowl, whisk together flour, wheat bran, baking soda, baking powder, and salt.

Combine Wet Ingredients

In a separate bowl, combine mashed bananas, brown sugar, oil, egg, and vanilla. Mix until smooth.

Pro tip: Ensure bananas are well mashed for even texture.

Combine Wet and Dry Mixtures

Add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix.

Pro tip: Overmixing can lead to dense muffins.

Fill Muffin Cups

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Pro tip: Use an ice cream scoop for even portions.

Bake the Muffins

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the centre comes out clean.

Pro tip: Rotate the pan halfway for even baking.

Cool Muffins

Allow muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

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Tips & Tricks

Use very ripe bananas for maximum sweetness and flavour.
Don't overmix the batter to keep muffins light and tender.
Allow muffins to cool in the pan for a few minutes before transferring to a rack.

Frequently Asked Questions

How many calories are in a banana bran muffin?

Each banana bran muffin contains approximately 180 calories.

Can I freeze banana bran muffins?

Yes, you can freeze banana bran muffins for up to a month. Reheat in the microwave or oven before serving.

How do I make banana bran muffins more moist?

Using very ripe bananas and not overmixing the batter will help keep your muffins moist.

What can I substitute for wheat bran in muffins?

You can substitute oat bran or ground flaxseed for wheat bran in muffins, though the texture may vary.

How long do banana bran muffins last?

Banana bran muffins last up to three days at room temperature in an airtight container.

Serving Suggestions

Serve these banana bran muffins warm with a pat of butter or a drizzle of honey for added sweetness. They pair well with a hot cup of coffee or tea, making them a comforting addition to any breakfast spread. These muffins can be made ahead of time and stored in an airtight container at room temperature for up to three days. Alternatively, freeze them for up to a month and reheat in the microwave or oven as needed.

Nutrition per serving

180

Calories

Protein

Fat

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