Moist and fluffy banana oat muffins enriched with creamy sour cream. Perfect for breakfast or a snack!
Prep
15 min
Cook
20 min
Total
35 min
Servings
12
Difficulty
Easy
Instructions
Preheat the oven
Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
Pro tip: Ensure the oven is fully preheated before baking for even cooking.
Mix dry ingredients
In a large bowl, whisk together the flour, rolled oats, baking soda, and salt. Set aside.
Pro tip: Use a fine mesh sieve to sift the flour for a lighter muffin.
Prepare wet ingredients
In another bowl, combine the mashed bananas, sour cream, melted butter, vanilla extract, eggs, and sugar. Mix until well blended.
Pro tip: Mash bananas thoroughly to avoid large chunks in the batter.
Combine ingredients
Gently fold the wet ingredients into the dry ingredients until just combined. Avoid over-mixing.
Pro tip: The batter should be slightly lumpy for tender muffins.
Fill muffin tin
Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
Pro tip: Use an ice cream scoop for even distribution.
Bake the muffins
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.
Pro tip: Rotate the muffin tin halfway through baking for even browning.
Cool and serve
Allow the muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Pro tip: Cooling on a wire rack prevents the bottoms from becoming soggy.
Tips & Tricks
- Use ripe bananas for the best flavour and sweetness.
- Sour cream adds moisture and tang to the muffins.
- Mix the dry and wet ingredients separately to avoid over-mixing.
Frequently Asked Questions
How many calories are in banana oat muffins with sour cream?
Each muffin contains approximately 210 calories.
Can I freeze banana oat muffins?
Yes, you can freeze them in an airtight container for up to 3 months.
What makes these muffins moist?
The addition of sour cream and ripe bananas keeps the muffins moist.
How long do banana oat muffins last?
They last about 3 days at room temperature or up to a week in the fridge.
Can I use Greek yogurt instead of sour cream?
Yes, Greek yogurt can be used as a substitute for sour cream.
Serving Suggestions
Nutrition per serving
210
Calories
4g
Protein
8g
Fat
32g
Carbs
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