
Enjoy perfectly cooked salmon fillets paired with a warm green bean salad, made effortlessly in an air fryer.
Prep
15 min
Cook
15 min
Total
30 min
Servings
4
Difficulty
Medium

Instructions
Prepare the Salmon
Pat the salmon fillets dry with paper towels. Rub the fillets with olive oil, lemon zest, salt, and pepper.
Pro tip: Ensure the salmon fillets are of uniform thickness for even cooking.
Preheat the Air Fryer
Preheat your air fryer to 200°C (392°F) for about 5 minutes.
Pro tip: Preheating ensures the salmon cooks evenly.
Cook the Salmon
Place the salmon fillets in the air fryer basket, skin side down. Cook at 200°C (392°F) for 10-12 minutes or until the internal temperature reaches 63°C (145°F).
Pro tip: Check the thickest part of the fillet with a meat thermometer.
Blanch the Green Beans
Bring a pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until bright green and tender-crisp. Drain and set aside.
Pro tip: Blanching helps preserve the bright green colour and crispiness.
Make the Vinaigrette
In a large bowl, whisk together olive oil, red wine vinegar, garlic, salt, and pepper.
Pro tip: Whisk the ingredients until fully emulsified for a smooth vinaigrette.
Combine the Salad
Add the blanched green beans, red onion, and dill to the vinaigrette. Toss until the beans are well-coated.
Pro tip: Toss the salad while the beans are still warm to absorb the dressing better.
Serve
Arrange the salmon fillets on plates alongside the warm green bean salad. Serve immediately.
Pro tip: Garnish with additional lemon zest or dill for extra flavour.
Tips & Tricks
- Ensure salmon fillets are of uniform thickness for even cooking.
- Use fresh green beans for the best texture and flavour.
- Preheat the air fryer for optimal cooking results.
- Season the salad when warm to better absorb the flavours.
Frequently Asked Questions
How long does it take to cook salmon in an air fryer?
It takes approximately 10-12 minutes at 200°C (392°F) to cook salmon in an air fryer.
What temperature should salmon be cooked to?
Salmon should be cooked to an internal temperature of 63°C (145°F).
Can I use frozen salmon fillets?
Yes, you can use frozen fillets, but increase the cooking time by 4-5 minutes.
How do you know when green beans are done?
Green beans are done when they are bright green and tender-crisp, which takes about 3-4 minutes of blanching.
Can this dish be made ahead?
The salad can be made ahead and kept refrigerated, but the salmon is best cooked fresh for optimal texture.
Serving Suggestions
Nutrition per serving
350
Calories
30g
Protein
22g
Fat
12g
Carbs
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