A quick and healthy air fryer salmon recipe perfect for a solo meal. Enjoy moist and flavourful salmon with minimal effort in just under 15 minutes.
Prep
5 min
Cook
10 min
Total
15 min
Servings
1
Difficulty
Easy
Instructions
Prepare the salmon
Pat the salmon fillet dry with paper towels to ensure crispiness. Season with salt and black pepper.
Pro tip: Removing excess moisture helps achieve a crispy skin.
Preheat the air fryer
Set your air fryer to 200°C (400°F) and let it preheat for 3 minutes.
Pro tip: Preheating ensures even cooking throughout.
Oil the salmon
Brush the salmon on both sides with olive oil to prevent sticking and enhance crispness.
Pro tip: A light coat of oil also helps the seasoning adhere better.
Place salmon in the air fryer
Place the salmon fillet skin-side down in the air fryer basket.
Pro tip: Ensure there's space around the fillet for air circulation.
Cook the salmon
Air fry for 8-10 minutes, depending on thickness, until the salmon flakes easily with a fork and is opaque.
Pro tip: A meat thermometer should read 63°C (145°F) for perfectly cooked salmon.
Serve
Remove the salmon from the air fryer and serve immediately with a lemon slice.
Pro tip: Lemon adds a refreshing acidity that enhances the salmon's flavour.
Tips & Tricks
- Ensure salmon fillet is pat dry for crispy skin.
- Preheat the air fryer for even cooking.
- Adjust cook time based on fillet thickness.
- Use a meat thermometer for precise doneness.
Frequently Asked Questions
How long does it take to cook salmon in an air fryer?
It takes about 8-10 minutes to cook salmon in an air fryer, depending on the thickness of the fillet.
What temperature should I use for air fryer salmon?
Set the air fryer to 200°C (400°F) for cooking salmon.
Can I cook frozen salmon in the air fryer?
Yes, you can cook frozen salmon in the air fryer. Increase the cook time to 12-15 minutes.
How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and is opaque. A thermometer should read 63°C (145°F).
Is air fryer salmon healthy?
Yes, air fryer salmon is healthy as it requires less oil and retains the salmon's natural nutrients.
Serving Suggestions
Nutrition per serving
250
Calories
25g
Protein
17g
Fat
1g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Kitchen Utensils · Ladles
Zulay (12 inch) Stainless Steel Soup Ladle - Durable Rust Proof Soup Ladle with Ergonomic Handle - Soup Serving Spoon Ladles for Cooking, Gravy, Sauces, and More
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Knives & Cutting · Paring Knives
ZWILLING Twin Grip 3-Inch Paring Knife - FRIODUR® Ice-Hardened, Black
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Pit Boss Grills
Universal Pellet Grill Cover – X-Large (56"-65")
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