Savoury grilled salmon fillets paired with a refreshing herb-infused Greek yogurt salad make for a perfect meal.
Prep
20 min
Cook
10 min
Total
40 min
Servings
4
Difficulty
Medium
Instructions
Prepare the salmon
Pat the salmon fillets dry with paper towels. Rub with olive oil, salt, and pepper.
Pro tip: This helps the skin crisp up.
Preheat the grill
Heat your grill to medium-high, about 400°F (204°C).
Grill the salmon
Place the salmon skin-side down on the grill. Grill for 5-6 minutes per side or until the internal temperature reaches 145°F (63°C).
Pro tip: Use a meat thermometer to check the temperature.
Make the yogurt salad
In a bowl, combine Greek yogurt, dill, parsley, lemon juice, garlic, salt, and pepper. Mix well.
Chill the salad
Refrigerate the yogurt mixture for at least 30 minutes to blend the flavours.
Assemble the dish
Serve the grilled salmon fillets over a bed of mixed greens topped with the herb Greek yogurt.
Tips & Tricks
- Ensure your salmon fillets are of even thickness for consistent grilling.
- Allow the salmon to rest at room temperature for 10 minutes before grilling for even cooking.
- Use a meat thermometer to ensure the salmon reaches a safe internal temperature of 145°F (63°C).
- Chill the Greek yogurt mixture for at least 30 minutes to enhance the herb flavours.
Frequently Asked Questions
How do I grill salmon fillets?
Grill salmon fillets seasoned with salt and pepper over medium-high heat for about 4-6 minutes per side until they reach an internal temperature of 145°F (63°C).
What side dishes go well with baked salmon?
For oven-baked salmon, consider serving with roasted vegetables or a fresh herb salad.
What salad pairs well with salmon?
A simple salad of mixed greens and herbs complemented by a Greek yogurt dressing pairs well with salmon.
Can I prepare the Greek yogurt salad in advance?
Yes, you can make the Greek yogurt salad up to 24 hours in advance. Store it in the refrigerator until you're ready to serve.
How do I know when the salmon is done?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Serving Suggestions
Nutrition per serving
350
Calories
35g
Protein
20g
Fat
10g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this
Kitchen Appliances · Waffle Makers
Chefman Rotating Belgian Waffle Maker, 180° Flip Iron w/ Non-Stick Plates, Adjustable Timer, Locking Lid, & Drip Plate, Space Saving Storage, Mess-Free Breakfast, Stainless Steel/Black
$49.99
Kitchen Appliances · Food Processors
Hamilton Beach Stack & Press Food Chopper & Mini Food Processor, 350 Watts, 3 Cup Bowl, Stainless Steel Blades, for Chopping, Puree & Emulsify, Black, 72850G
$34.97
Pit Boss Grills
Pump Spritzer Bottle with Injector
$12.99
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