Tuscan-Style Chicken with Spinach

Name: Tuscan-Style Chicken with Spinach
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 4 pieces chicken breasts (boneless and skinless); 1 tablespoon olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper (freshly ground); 3 cloves garlic (minced); 1 cup chicken broth (low sodium); 1 cup heavy cream; 1/2 cup sun-dried tomatoes (drained and sliced); 120 grams fresh spinach

40 min 4 servings Medium

All Recipes

Savoury and creamy Tuscan chicken with spinach, sun-dried tomatoes, and a rich garlic sauce.

Prep

15 min

Cook

25 min

Total

40 min

Servings

Difficulty

Medium

Tuscan-Style Chicken with Spinach is a delightful dish that brings the rich flavours of Tuscany right to your kitchen. This dish combines tender chicken breasts with fresh spinach and sun-dried tomatoes, all enveloped in a creamy garlic sauce. The origins of this dish are inspired by the flavours and ingredients commonly found in Tuscan cuisine. Known for its simplicity and reliance on high-quality ingredients, Tuscan cooking is all about letting the natural flavours shine through. This recipe is no exception, offering a harmony of fresh and vibrant tastes perfect for a cozy dinner.

Instructions

Prepare the chicken

Pat the chicken breasts dry with paper towels. Season both sides with salt and pepper.

Pro tip: Ensure chicken is at room temperature before cooking.

Sear the chicken

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F / 74°C).

Pro tip: Use a meat thermometer to check the internal temperature.

Sauté garlic

Remove the chicken from the skillet and set aside. Lower the heat to medium and add minced garlic to the same skillet. Sauté for about 1 minute until fragrant.

Pro tip: Be careful not to burn the garlic.

Make the sauce

Pour in chicken broth and heavy cream into the skillet, stirring to combine. Bring to a simmer.

Pro tip: Scrape up any browned bits from the bottom of the pan for extra flavour.

Add tomatoes and spinach

Stir in the sun-dried tomatoes and fresh spinach. Cook until the spinach wilts, about 2-3 minutes.

Pro tip: If using frozen spinach, thaw and drain it well before adding.

Combine and serve

Return the chicken breasts to the skillet. Spoon sauce over the top and simmer for another 2-3 minutes until heated through. Serve hot.

Pro tip: Garnish with grated Parmesan cheese for extra richness.

💡

Tips & Tricks

Use fresh spinach for the best flavour and texture.
Sun-dried tomatoes in oil add a richer taste.
Ensure chicken is cooked to 165°F (74°C) for safety.
For a thicker sauce, let it simmer longer.

Frequently Asked Questions

What is poulet florentine?

Poulet Florentine is similar to Tuscan chicken but traditionally includes spinach and a creamy sauce.

How do you make chicken with spinach?

Cook chicken breasts, make a sauce with garlic, broth, and cream, add spinach, and simmer until done.

Can I use frozen spinach?

Yes, thaw and drain it well before adding to avoid excess water in the dish.

What can I substitute for heavy cream?

You can use half-and-half or a mixture of milk and butter as a lighter alternative.

How long does it take to cook chicken?

Sear chicken for 5-7 minutes per side until it reaches 165°F (74°C) internally.

Can I add cheese to the sauce?

Yes, adding grated Parmesan cheese can enhance the flavour of the sauce.

Serving Suggestions

Serve this Tuscan-Style Chicken with a side of crusty bread or over a bed of pasta to soak up the delicious sauce. Pair it with a glass of white wine, such as Pinot Grigio, to complement the creamy and tangy elements of the dish. This dish can be prepared ahead of time; simply store the cooked chicken and sauce separately in the fridge for up to 3 days. Reheat gently to maintain the creaminess of the sauce.

Nutrition per serving

520

Calories

38g

Protein

36g

Fat

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