Spinach and Beef Lasagna with Rich Tomato Sauce

Name: Spinach and Beef Lasagna with Rich Tomato Sauce
Prep time: 30 min
Cook time: 60 min
Total time: 105 min
Yield: 8 servings
Cuisine: Italian
Ingredients: 500 g ground beef (lean); 1 medium onion (diced); 2 cloves garlic (minced); 800 ml crushed tomatoes; 2 tbsp tomato paste; 1 tsp dried oregano; 1 tsp dried basil; 1 tsp salt; 1/2 tsp black pepper; 250 g ricotta cheese; 1 egg (beaten); 1 cup grated Parmesan cheese; 300 g fresh spinach (washed and chopped); 9 lasagna noodles (cooked); 2 cups shredded mozzarella cheese

105 min 8 servings Medium

All Recipes

Delicious layers of spinach, beef, and creamy cheese make this lasagna a family favourite.

Prep

30 min

Cook

60 min

Total

105 min

Servings

Difficulty

Medium

Lasagna is a classic comfort food that combines hearty layers of pasta, meat, and cheese. This spinach and beef lasagna brings an extra layer of flavour and nutrition with the inclusion of fresh spinach, making it a great option for those looking to add more greens to their meals. Our version of spinach and beef lasagna is perfect for family dinners or special occasions. It's a wholesome, satisfying meal that can be prepared in advance, making it a convenient choice for busy weeknights. With a balance of rich tomato sauce, tender beef, and creamy cheese, this dish is sure to please everyone at the table.

Instructions

Prepare the Meat Sauce

In a large saucepan, cook the ground beef over medium heat until browned. Add the onion and garlic; sauté until soft. Stir in the crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Simmer for 20 minutes.

Pro tip: Drain excess fat from the beef for a healthier sauce.

Make the Cheese Mixture

In a bowl, combine ricotta cheese, egg, and Parmesan cheese. Mix until smooth.

Pro tip: Use a fork to easily blend the ingredients.

Cook the Spinach

In a separate pan, wilt the spinach over medium heat. Remove excess moisture by pressing with a spoon or draining in a sieve.

Pro tip: Avoid overcooking to retain its vibrant green colour.

Preheat the Oven

Preheat your oven to 180°C (350°F).

Assemble the Lasagna

Spread a thin layer of meat sauce in a 9x13 inch baking dish. Layer 3 noodles, half the ricotta mixture, half the spinach, and a third of the mozzarella. Repeat layers, finishing with noodles, remaining meat sauce, and mozzarella.

Pro tip: Ensure noodles are evenly spaced for uniform layers.

Bake

Cover with foil and bake for 40 minutes. Remove foil and bake for an additional 20 minutes, or until cheese is bubbly and golden.

Pro tip: Let lasagna rest for 15 minutes before serving to set the layers.

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Tips & Tricks

Use fresh spinach for a more vibrant flavour.
Let the lasagna rest before slicing for cleaner servings.
Try whole wheat noodles for added fibre.

Frequently Asked Questions

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Thaw and drain it well before using.

How many calories are in spinach and beef lasagna?

This recipe contains approximately 450 calories per serving.

Can I make spinach and beef lasagna ahead of time?

Yes, you can assemble it a day in advance and refrigerate it until ready to bake.

What is the recommended bake time for lasagna?

Bake this lasagna for 60 minutes, including a final 20 minutes uncovered.

Can I substitute the beef with another protein?

Yes, ground turkey or chicken can be used as substitutes for beef.

Serving Suggestions

Serve this spinach and beef lasagna with a side salad and garlic bread for a complete meal. Pair it with a medium-bodied red wine, like a Chianti or Merlot, to enhance the rich flavours. This lasagna can be made ahead and stored in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat in the oven at 180°C (350°F) until hot throughout.

Nutrition per serving

450

Calories

30g

Protein

20g

Fat

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