Spiced Chickpea Snack
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Spiced Chickpea Snack

50 min 4 servings Easy
Chickpeas are a versatile and nutritious legume that can be transformed into a delightful snack with the right blend of spices and roasting technique. This spiced chickpea snack is not only easy to make but also offers a satisfying crunch that rivals any store-bought snack. Roasting chickpeas brings out their natural nutty flavour and when combined with spices like cumin, paprika, and cayenne, they turn into an irresistible treat. Whether you're looking for a healthy alternative to chips or something to munch on during a movie night, these spiced chickpeas will not disappoint.

Instructions

1

Preheat the oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Pro tip: Use a convection setting if available for even roasting.

2

Dry the chickpeas

Pat the chickpeas dry with a clean kitchen towel to remove excess moisture.

Pro tip: The drier the chickpeas, the crispier they will get.

3

Season the chickpeas

In a large bowl, toss the chickpeas with olive oil, cumin, paprika, cayenne pepper, garlic powder, salt, and black pepper until evenly coated.

Pro tip: Taste the spice mix before adding to adjust seasoning.

4

Arrange on baking sheet

Spread the seasoned chickpeas in a single layer on the prepared baking sheet.

Pro tip: Ensure they are not overcrowded for even roasting.

5

Roast the chickpeas

Roast in the preheated oven for 35-40 minutes, shaking the pan halfway through, until golden and crispy.

Pro tip: Keep an eye on them towards the end to prevent burning.

6

Cool and serve

Remove from oven and let cool for a few minutes. Serve immediately or store once completely cooled.

Pro tip: For extra flavour, sprinkle with more salt or spices after roasting.

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Tips & Tricks

  • Ensure chickpeas are thoroughly dried to achieve maximum crispiness.
  • Feel free to adjust the spices to your taste preference.
  • Store in an airtight container to maintain crunchiness.
  • Use parchment paper to prevent sticking and easy cleanup.

Frequently Asked Questions

recette pois chiches grillés

Follow this recipe for perfectly grilled chickpeas with a blend of spices for a crispy and delicious snack.

pois chiche grille

Roasted chickpeas can be made by drying them well, seasoning with your choice of spices, and baking at 400°F (200°C) for 35-40 minutes.

cuisson des pois chiches

For roasted chickpeas, bake them in a preheated oven at 400°F (200°C) for about 35-40 minutes until crispy.

pois chiches au four

Preheat your oven to 400°F (200°C), season the chickpeas, and roast them on a baking sheet for 35-40 minutes.

cuire les pois chiches

To cook dried chickpeas, soak them overnight, then boil until tender before using in recipes.

recette de pois chiche grillé

This recipe uses olive oil and a mix of spices to coat chickpeas before roasting them for a crunchy snack.

Serving Suggestions

Serve these spiced chickpeas as a snack on their own or pair them with a cheese platter for a more elaborate spread. They can also be sprinkled over salads for added texture and flavour. To make ahead, simply roast and store them in an airtight container for up to a week. Ensure they are completely cooled before sealing to maintain their crispiness.

Nutrition per serving

150

Calories

6g

Protein

5g

Fat

24g

Carbs