Sautéed Ground Chicken with Miso and Curry

Name: Sautéed Ground Chicken with Miso and Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 500 g ground chicken (fresh); 2 tablespoons vegetable oil; 1 medium onion (chopped); 2 cloves garlic (minced); 1 tablespoon miso paste (white or yellow); 1 tablespoon curry powder; 1/2 cup chicken broth; 1 tablespoon soy sauce; 1 teaspoon sugar; 2 tablespoons green onions (sliced for garnish)

30 min 4 servings Easy

All Recipes

A flavourful dish combining ground chicken with the rich taste of miso and curry, perfect for a quick weeknight dinner.

Prep

10 min

Cook

20 min

Total

30 min

Servings

Difficulty

Easy

Ground chicken is an incredibly versatile ingredient that makes for a quick and satisfying meal. In this dish, we take it up a notch with the bold flavours of miso and curry, creating a delightful fusion of tastes that will tantalize your taste buds. This recipe is perfect for those busy evenings when you need something delicious yet simple. The combination of ground chicken, miso, and curry results in a savoury dish that is both comforting and exotic at the same time.

Instructions

Prepare Ingredients

Chop the onion and mince the garlic. Slice the green onions for garnish.

Pro tip: Prepping all ingredients before cooking ensures a smooth process.

Cook the Onion and Garlic

Heat vegetable oil in a large skillet over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.

Pro tip: Stir frequently to prevent the garlic from burning.

Brown the Ground Chicken

Increase the heat to medium-high and add the ground chicken. Cook, breaking it up with a spoon, until browned and no longer pink, about 5-7 minutes.

Pro tip: Ensure the chicken reaches an internal temperature of 165°F (74°C).

Add Miso and Curry

Stir in the miso paste and curry powder, ensuring the chicken is well coated with the flavours.

Pro tip: Miso paste can be dissolved in a little warm water before adding for easier mixing.

Simmer with Broth

Pour in the chicken broth, soy sauce, and sugar. Reduce heat to low and let simmer for 5 minutes, allowing the flavours to meld.

Finish and Serve

Remove from heat, sprinkle with sliced green onions, and serve hot.

Pro tip: For added texture, top with toasted sesame seeds.

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Tips & Tricks

Use fresh ground chicken for the best flavour.
Customize the level of spice by adjusting curry powder.
Serve with steamed rice or vegetables for a complete meal.
Miso paste adds umami, do not substitute with soy sauce.

Frequently Asked Questions

Can I substitute ground turkey for ground chicken?

Yes, ground turkey can be used as a substitute for ground chicken in this recipe without any major changes.

How can I make this dish ahead of time?

You can prepare the dish up to the simmering step, then cool it and store it in the refrigerator for up to 2 days. Reheat gently on the stove before serving.

How do I know when the ground chicken is fully cooked?

The ground chicken is fully cooked when it is no longer pink and reaches an internal temperature of 165°F (74°C).

Can I freeze leftovers of this dish?

Yes, you can freeze the cooked dish in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.

What can I use if I don't have miso paste?

If you don't have miso paste, you can use soy sauce or tamari for a similar umami flavour, although the taste will be slightly different.

Serving Suggestions

Serve this sautéed ground chicken with miso and curry over a bed of steamed jasmine rice or alongside sautéed vegetables for a balanced meal. This dish can be prepared ahead and stored in the fridge for up to three days, making it ideal for meal prep. For a complete experience, pair it with a crisp white wine or a light beer. Enjoy the rich flavours and let this dish become a staple in your culinary repertoire.