
Tender salmon fillets served with a luscious creamy herb sauce, perfect for a gourmet dinner.
Prep
15 min
Cook
20 min
Total
35 min
Servings
4
Difficulty
Medium

Instructions
Prepare the salmon
Season the salmon fillets with salt and pepper on both sides.
Pro tip: Use freshly ground black pepper for the best flavour.
Cook the salmon
Heat olive oil in a non-stick skillet over medium-high heat. Add the salmon fillets and cook for 4-5 minutes on each side until golden and cooked through. Check that the internal temperature of the salmon reaches 145°F / 63°C by inserting a food thermometer into the thickest part of the fillet.
Pro tip: Check for doneness by inserting a fork into the thickest part of the fillet; it should flake easily.
Make the sauce base
Remove salmon from the skillet and set aside. In the same skillet, melt butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
Pro tip: Be careful not to burn the garlic, as it can become bitter.
Add wine and reduce
Pour the white wine into the skillet and bring to a simmer. Cook for 2-3 minutes until the wine has reduced by half.
Pro tip: Use a wine you enjoy drinking for a more delicious sauce.
Finish the sauce
Lower the heat and stir in the heavy cream and lemon juice. Simmer gently for 3-4 minutes until the sauce thickens slightly.
Pro tip: If the sauce is too thin, simmer it a bit longer to reduce further.
Add herbs and serve
Stir in the fresh dill and parsley. Place the salmon back in the skillet to warm through, spooning the sauce over the fillets. Adjust seasoning with salt and pepper before serving.
Pro tip: Garnish with extra herbs for a fresh presentation.
Tips & Tricks
- Ensure your salmon is fresh by purchasing it from a trusted fishmonger.
- Use fresh herbs for a more vibrant flavour.
- Adjust seasoning at the end to suit your taste.
- For a thicker sauce, let it simmer longer to reduce.
Frequently Asked Questions
What kind of sauce goes with baked salmon?
A creamy herb sauce complements baked salmon beautifully, adding richness and flavour.
How do you make a creamy sauce for salmon?
Use heavy cream, butter, and fresh herbs like dill and parsley, simmering until thickened.
Can I add lemon to salmon sauce?
Yes, adding lemon juice to the sauce enhances the flavour and provides a lovely tang.
What's the best way to cook salmon with sauce?
Pan-sear the salmon first, then prepare the sauce in the same skillet for added flavour.
How long does it take to cook salmon with sauce?
It takes about 20 minutes to cook the salmon and prepare the sauce.
Is creamy herb sauce good for salmon?
Yes, creamy herb sauce pairs perfectly with salmon, highlighting its natural flavours.
Serving Suggestions
Nutrition per serving
450
Calories
35g
Protein
32g
Fat
3g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Kitchen Organisation · Pot Racks
Housolution Pot and Pan Lid Organizer Holder Storage Rack, Black
$27.99

Food Prep · Citrus Juicers
Bagrox Lemon Squeezer, Stainless Steel Lemon Juicer, Manual Juicer for Lemon Citrus Lime Orange, Handheld citrus Squeezer
$34.59

Pit Boss Grills
Hickory Blend Hardwood Pellets – 40 lb
$19.99
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