Salmon with Egg Sauce
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Salmon with Egg Sauce

40 min 4 servings Medium
Salmon with Egg Sauce is a classic dish that combines the rich flavours of tender salmon with a creamy, velvety egg sauce. This recipe is a true testament to the elegant simplicity of French cuisine, where quality ingredients shine through minimal preparation. This dish is perfect for a special dinner or a weekend meal where you want to impress your guests without spending hours in the kitchen. The combination of protein-rich salmon and the luscious egg sauce makes it a balanced and fulfilling meal.

Instructions

1

Prepare the salmon

Preheat your oven to 375°F (190°C). Pat the salmon fillets dry with paper towels and season with salt and pepper.

Pro tip: Drying the salmon helps achieve a better sear.

2

Cook the salmon

Heat olive oil in an oven-safe skillet over medium-high heat. Sear the salmon fillets for 3 minutes on each side until golden brown. Transfer the skillet to the preheated oven and bake for 8-10 minutes until cooked through and the internal temperature reaches 145°F (63°C).

Pro tip: Use a meat thermometer to check the internal temperature.

3

Make the egg sauce

In a saucepan over low heat, melt the butter and add the beaten eggs, cream, lemon juice, and Dijon mustard. Stir constantly with a whisk until the sauce thickens, about 5 minutes. Do not let it boil.

Pro tip: Keep the heat low to prevent the eggs from scrambling.

4

Adjust seasoning

Season the egg sauce with salt and pepper to taste.

Pro tip: Taste the sauce and adjust the seasoning as needed.

5

Serve

Place the cooked salmon on serving plates and generously spoon the egg sauce over each fillet. Serve immediately.

Pro tip: Garnish with chopped fresh parsley for added colour.

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Tips & Tricks

  • Use fresh salmon for best results.
  • Whisk the egg sauce constantly to prevent curdling.
  • Serve immediately for optimal flavour and texture.

Frequently Asked Questions

What is sauce aux œufs?

Sauce aux œufs is a creamy egg-based sauce typically made with eggs, cream, butter, and lemon juice, often used to complement dishes like salmon.

How do you make sauce aux oeufs?

To make sauce aux œufs, beat eggs with cream and lemon juice, then cook over low heat with butter, stirring constantly until thickened.

Can I use sauce aux oeufs for pâté au saumon?

Yes, sauce aux œufs pairs well with pâté au saumon, adding a rich and creamy texture to the dish.

What is the best temperature to cook salmon?

Cook salmon until it reaches an internal temperature of 145°F (63°C).

Can I make the egg sauce ahead of time?

It's best to make the egg sauce just before serving, as it can separate if reheated. If needed, reheat gently over low heat while stirring.

Serving Suggestions

Serve the Salmon with Egg Sauce with a side of steamed asparagus or a fresh green salad to add a touch of colour and nutrition to your plate. A chilled glass of white wine, such as Chardonnay or Sauvignon Blanc, pairs beautifully with this dish, enhancing its delicate flavours. If you have leftovers, store the salmon and sauce separately in airtight containers in the refrigerator. Reheat gently to maintain the sauce's creamy texture.

Nutrition per serving

420

Calories

34g

Protein

30g

Fat

2g

Carbs