All Recipes

Canadian Walleye Pickerel with Lemon Herb Sauce

27 min 4 servings Easy
Canadian walleye pickerel is a cherished fish known for its mild, sweet flavour and tender texture. It's a favourite among anglers and chefs alike for its versatility and ease of preparation. This recipe highlights its natural qualities with a simple yet flavourful lemon herb sauce. This version of Canadian walleye pickerel is perfect for those who appreciate straightforward, high-quality ingredients. The lemon herb sauce elevates the dish with its tangy and aromatic notes, making it ideal for a family dinner or a special occasion meal.

Instructions

1

Prepare the Fish

Pat the walleye pickerel fillets dry with paper towels. Season both sides with salt and pepper.

Pro tip: Drying the fish helps achieve a better sear.

2

Heat the Pan

In a large skillet, heat olive oil over medium-high heat until shimmering.

3

Cook the Fish

Add the fillets to the skillet, skin side down. Cook for 4-5 minutes until the skin is crispy and golden brown.

Pro tip: Do not move the fish too much to ensure it crisps properly.

4

Flip the Fish

Carefully flip the fillets and cook for another 3-4 minutes, or until the fish flakes easily with a fork.

Pro tip: Reduce heat if the fish begins to brown too quickly.

5

Make the Sauce

In a small saucepan, melt butter over medium heat. Add garlic and cook until fragrant, about 1 minute.

Pro tip: Ensure the garlic does not brown, as it will turn bitter.

6

Finish the Sauce

Stir in lemon juice, zest, parsley, and dill. Remove from heat and stir until combined.

Pro tip: Taste and adjust seasoning if necessary.

7

Serve

Plate the fish and drizzle with lemon herb sauce. Garnish with extra herbs if desired.

💡

Tips & Tricks

  • Ensure your fish is fresh by checking for a mild smell and firm flesh.
  • Adjust the seasoning to your preference by adding more lemon or herbs.
  • Pair with seasonal vegetables for a complete meal.

Frequently Asked Questions

What is Canadian walleye pickerel?

Canadian walleye pickerel is a freshwater fish known for its mild flavour and tender texture, commonly found in Canadian lakes.

How many calories are in Canadian walleye pickerel?

This recipe contains about 290 calories per serving.

Can I use frozen walleye for this recipe?

Yes, you can use frozen walleye. Thaw it thoroughly and pat it dry before cooking.

What can I serve with Canadian walleye pickerel?

Pair it with a fresh salad, roasted vegetables, or steamed rice for a complete meal.

How do I know when the fish is done?

The fish is done when it flakes easily with a fork and is opaque throughout.

How long does it take to cook walleye pickerel?

Cooking walleye pickerel takes approximately 8-10 minutes, depending on the thickness of the fillets.

Serving Suggestions

Serve the Canadian walleye pickerel with a fresh salad or roasted vegetables to complement its light and fresh flavours. A crisp white wine, such as a Sauvignon Blanc or Chardonnay, pairs beautifully with this dish. To make ahead, prepare the lemon herb sauce and store it in the refrigerator for up to three days. The fish is best served fresh, but leftovers can be stored in an airtight container for up to two days and gently reheated.

Nutrition per serving

290

Calories

28g

Protein

19g

Fat

2g

Carbs