Savour the delicate flavours of Canadian walleye pickerel with a zesty lemon herb sauce. Perfect for a simple yet elegant dinner.
Prep
15 min
Cook
12 min
Total
27 min
Servings
4
Difficulty
Easy
Instructions
Prepare the Fish
Pat the walleye pickerel fillets dry with paper towels. Season both sides with salt and pepper.
Pro tip: Drying the fish helps achieve a better sear.
Heat the Pan
In a large skillet, heat olive oil over medium-high heat until shimmering.
Cook the Fish
Add the fillets to the skillet, skin side down. Cook for 4-5 minutes until the skin is crispy and golden brown.
Pro tip: Do not move the fish too much to ensure it crisps properly.
Flip the Fish
Carefully flip the fillets and cook for another 3-4 minutes, or until the fish flakes easily with a fork.
Pro tip: Reduce heat if the fish begins to brown too quickly.
Make the Sauce
In a small saucepan, melt butter over medium heat. Add garlic and cook until fragrant, about 1 minute.
Pro tip: Ensure the garlic does not brown, as it will turn bitter.
Finish the Sauce
Stir in lemon juice, zest, parsley, and dill. Remove from heat and stir until combined.
Pro tip: Taste and adjust seasoning if necessary.
Serve
Plate the fish and drizzle with lemon herb sauce. Garnish with extra herbs if desired.
Tips & Tricks
- Ensure your fish is fresh by checking for a mild smell and firm flesh.
- Adjust the seasoning to your preference by adding more lemon or herbs.
- Pair with seasonal vegetables for a complete meal.
Frequently Asked Questions
What is Canadian walleye pickerel?
Canadian walleye pickerel is a freshwater fish known for its mild flavour and tender texture, commonly found in Canadian lakes.
How many calories are in Canadian walleye pickerel?
This recipe contains about 290 calories per serving.
Can I use frozen walleye for this recipe?
Yes, you can use frozen walleye. Thaw it thoroughly and pat it dry before cooking.
What can I serve with Canadian walleye pickerel?
Pair it with a fresh salad, roasted vegetables, or steamed rice for a complete meal.
How do I know when the fish is done?
The fish is done when it flakes easily with a fork and is opaque throughout.
How long does it take to cook walleye pickerel?
Cooking walleye pickerel takes approximately 8-10 minutes, depending on the thickness of the fillets.
Serving Suggestions
Nutrition per serving
290
Calories
28g
Protein
19g
Fat
2g
Carbs
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