
These tangy and herbaceous raw marinated mushrooms are a simple yet flavourful addition to any meal.
Prep
15 min
Total
135 min
Servings
4
Difficulty
Easy

Instructions
Prepare the marinade
In a large mixing bowl, whisk together the olive oil, red wine vinegar, lemon juice, minced garlic, sea salt, and black pepper until well combined.
Pro tip: Taste the marinade and adjust the vinegar and seasoning to your liking.
Slice the mushrooms
Ensure the mushrooms are cleaned and slice them evenly to allow them to absorb the marinade uniformly.
Pro tip: Use a soft brush or damp cloth to clean the mushrooms instead of washing them to avoid excess moisture.
Combine mushrooms and marinade
Add the sliced mushrooms to the bowl with the marinade, tossing gently to coat all pieces thoroughly.
Pro tip: Ensure the mushrooms are fully submerged in the marinade for best results.
Add fresh herbs
Sprinkle the chopped parsley and dill over the mushroom mixture, tossing again to evenly distribute the herbs throughout.
Pro tip: For more intense herb flavour, add extra parsley or dill.
Marinate the mushrooms
Cover the bowl with plastic wrap or transfer the mixture to a sealable container. Refrigerate for at least 2 hours to allow flavours to develop.
Pro tip: For deeper flavour, marinate overnight.
Serve
Before serving, stir the mushrooms to redistribute the marinade. Serve chilled or at room temperature as desired.
Pro tip: Garnish with extra fresh herbs before serving for added colour and flavour.
Tips & Tricks
- Use fresh mushrooms for best texture and flavour.
- Adjust vinegar to taste for desired tanginess.
- Let mushrooms marinate longer for enhanced flavour.
Frequently Asked Questions
How long should you marinate raw mushrooms?
Marinate raw mushrooms for at least 2 hours to allow the flavours to meld, or overnight for a more intense taste.
Can you eat mushrooms raw in marinade?
Yes, mushrooms can be eaten raw in a marinade, which softens them and infuses them with flavour.
What are raw marinated mushrooms good for?
Raw marinated mushrooms make a great side dish, salad topping, or sandwich filling due to their tangy and herbaceous flavour.
How many calories are in raw marinated mushrooms?
A serving of raw marinated mushrooms contains approximately 150 calories.
How long can you store marinated mushrooms?
Store marinated mushrooms in the refrigerator for up to five days, ensuring they remain submerged in the marinade.
Serving Suggestions
Nutrition per serving
150
Calories
2g
Protein
14g
Fat
5g
Carbs
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