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Quick and Easy Refried Beans

25 min 4 cups Easy
Refried beans are a staple in Mexican cuisine, loved for their creamy texture and rich flavour. This version is quick and easy, using canned beans to save time without sacrificing taste. Perfect for busy weeknights, this recipe is designed for those who crave authentic Mexican taste but need it fast. Whether you're using them as a side dish, a filling for burritos, or a layer in your nachos, these refried beans won't disappoint.

Instructions

1

Sauté the onion and garlic

Heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté for 5 minutes until soft. Add the minced garlic and cook for another minute until fragrant.

Pro tip: Ensure the garlic doesn’t burn as it can become bitter.

2

Add the beans

Stir in the drained pinto beans. Cook for 2 minutes, allowing them to absorb the flavours.

3

Season the beans

Add the ground cumin, salt, and black pepper. Stir to combine well.

Pro tip: Adjust the seasoning to your taste preference.

4

Mash the beans

Using a potato masher, mash the beans to your desired consistency.

Pro tip: For a smoother texture, you can also use an immersion blender.

5

Simmer with broth

Pour in the vegetable broth and bring to a simmer. Reduce the heat and let it cook for 10 minutes, stirring occasionally.

Pro tip: Add more broth if you prefer a thinner consistency.

6

Finish with lime

Stir in the lime juice and cook for an additional minute. Adjust seasoning if necessary.

Pro tip: Lime juice adds a fresh, zesty finish to the beans.

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Tips & Tricks

  • Use canned beans to save time.
  • Add some spice with a pinch of cayenne or chopped jalapeños.
  • Adjust the consistency by adding more or less broth.

Frequently Asked Questions

How do you make quick and easy refried beans?

Use canned beans, sauté onions and garlic, add spices, mash, and simmer with broth.

What beans are best for refried beans?

Pinto beans are traditional, but black beans can also be used.

Can refried beans be made ahead of time?

Yes, they can be made up to 3 days ahead and stored in the fridge.

How do you reheat refried beans?

Reheat on the stove or microwave, adding broth to adjust consistency.

Are refried beans healthy?

Yes, they are high in fiber and protein, but watch the sodium levels.

Serving Suggestions

Serve these refried beans alongside your favourite Mexican dishes like tacos, enchiladas or simply with some rice for a complete meal. They can be prepared ahead and stored in the fridge for up to 3 days. Reheat gently on the stove or microwave, adding a splash of broth if needed to restore their creamy texture.

Nutrition per serving

180

Calories

7g

Protein

5g

Fat

28g

Carbs