Instant Pot Baked Black Beans

Name: Instant Pot Baked Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings
Cuisine: Canadian
Ingredients: 2 cups dried black beans (rinsed and sorted); 4 cups water; 1 cup chicken broth (or vegetable broth); 1 medium onion (diced); 3 cloves garlic (minced); 2 tbsp tomato paste; 1 tbsp brown sugar; 1 tsp cumin; 1 tsp paprika; 1 tsp salt (or to taste); 1/2 tsp black pepper

50 min 6 servings Easy

All Recipes

Delicious and easy baked black beans made effortlessly in an Instant Pot for a quick and hearty side dish.

Prep

10 min

Cook

30 min

Total

50 min

Servings

Difficulty

Easy

Instant Pot Baked Black Beans are a versatile and delicious dish that pairs well with a variety of meals. By using an Instant Pot, you can achieve tender, flavour-packed beans in a fraction of the time it would take with traditional methods. This recipe is perfect for those who love a hearty side dish that's both easy to make and packed with flavour. Whether you're a busy parent or a novice cook, this Instant Pot method simplifies the cooking process, making it accessible for everyone.

Instructions

Prepare the beans

Rinse and sort the dried black beans, removing any debris or stones.

Pro tip: Soaking is not necessary with the Instant Pot method.

Sauté the aromatics

Set the Instant Pot to 'Sauté' mode. Add diced onions and minced garlic, and sauté for 2-3 minutes until the onions are translucent.

Pro tip: Stir frequently to prevent burning.

Add remaining ingredients

Turn off 'Sauté' mode. Add the rinsed black beans, water, chicken broth, tomato paste, brown sugar, cumin, paprika, salt, and black pepper. Stir well to combine.

Pro tip: Ensure all beans are submerged in the liquid.

Pressure cook the beans

Seal the Instant Pot lid and set the valve to sealing. Cook on high pressure for 30 minutes.

Pro tip: Allow natural release of pressure for best texture.

Check the beans

After the natural pressure release, open the lid and check if the beans are tender. If not, cook for an additional 5-10 minutes on high pressure.

Adjust seasoning

Taste and adjust seasoning if necessary, adding more salt or spices to taste.

Pro tip: Spices can be adjusted based on personal preference.

Serve

Serve the baked black beans warm as a side dish or use as a filling for tacos or burritos.

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Tips & Tricks

Rinse and sort your beans to remove any debris or stones.
Adjust the seasoning to your preference after cooking.
Store leftovers in airtight containers to maintain freshness.

Frequently Asked Questions

How long to cook black beans in Instant Pot?

Cook black beans in the Instant Pot for 30 minutes on high pressure, followed by a natural pressure release.

Can you freeze baked black beans?

Yes, baked black beans can be frozen for up to three months. Store them in airtight containers or freezer bags.

Do you need to soak black beans before cooking in Instant Pot?

No, soaking is not necessary when cooking black beans in an Instant Pot.

What to serve with baked black beans?

Baked black beans are great with grilled meats, as a taco filling, or in burritos.

How many calories in a serving of baked black beans?

There are approximately 180 calories in a serving of these Instant Pot baked black beans.

How to make baked black beans less salty?

Reduce the amount of added salt and use low-sodium broth to make the beans less salty.

Serving Suggestions

Serve these baked black beans alongside grilled meats, as a topping for tacos, or as a warm filling in burritos. You can prepare this dish in advance and store it in the refrigerator for up to five days or freeze it for up to three months. Reheat the beans gently on the stove or in the microwave, adding a splash of water if necessary to bring back their creamy consistency. Enjoy the rich taste and ease of preparation that these Instant Pot Baked Black Beans offer.

Nutrition per serving

180

Calories

10g

Protein

Fat

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