
Juicy pork chops paired with a tangy apple mustard sauce and a fresh arugula salad.
Prep
15 min
Cook
25 min
Total
40 min
Servings
4
Difficulty
Medium

Instructions
Prepare the Pork Chops
Preheat a large skillet over medium-high heat. Add olive oil. Season the pork chops with salt and pepper.
Pro tip: Ensure the skillet is hot before adding pork chops for a good sear.
Sear the Pork Chops
Place pork chops in the skillet. Cook for 4-5 minutes per side or until golden and cooked to an internal temperature of 145°F (63°C).
Pro tip: Use a meat thermometer to check the temperature at the thickest part of the chop.
Make the Apple Mustard Sauce
In a small saucepan, combine apple juice, Dijon mustard, honey, and apple cider vinegar. Bring to a simmer over medium heat.
Pro tip: Adjust sweetness by adding more honey if desired.
Thicken the Sauce
Stir in the cornstarch mixture and continue to simmer until the sauce thickens, about 2 minutes.
Pro tip: Stir continuously to avoid lumps.
Prepare the Salad
In a bowl, toss arugula with olive oil, lemon juice, and salt until well coated.
Pro tip: Add freshly cracked black pepper for extra flavour.
Serve
Plate the pork chops and drizzle with apple mustard sauce. Serve with the arugula salad on the side.
Pro tip: Garnish with fresh herbs like parsley or thyme for a pop of colour.
Tips & Tricks
- Choose thick-cut pork chops for juicier results.
- Use a meat thermometer to ensure perfect doneness.
- For the salad, opt for fresh, peppery arugula leaves.
- Adjust the seasoning of the sauce to your taste preference.
Frequently Asked Questions
What is the best apple variety for pork?
Granny Smith or Honeycrisp apples are excellent choices for balancing sweet and tart flavours.
How can I make the sauce thicker?
Mix 1 teaspoon of cornstarch with 1 tablespoon of water and add to the simmering sauce.
Can I use boneless pork chops?
Yes, boneless pork chops can be used, but they may cook faster than bone-in.
What temperature should pork be cooked to?
Pork should be cooked to an internal temperature of 145°F (63°C).
How long does it take to cook pork chops?
Cooking time is about 4-5 minutes per side for 1-inch thick chops.
Serving Suggestions
Nutrition per serving
450
Calories
35g
Protein
25g
Fat
20g
Carbs
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