Savour the flavours of the Mediterranean with this perfectly grilled salmon, infused with herbs and lemon.
Prep
15 min
Cook
10 min
Total
30 min
Servings
4
Difficulty
Easy
Instructions
Prepare the marinade
In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, basil, salt, and black pepper.
Pro tip: For a more intense flavour, prepare the marinade a few hours in advance.
Marinate the salmon
Place the salmon fillets in a resealable plastic bag or shallow dish. Pour the marinade over the fillets, ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 15 minutes, up to 2 hours.
Pro tip: Turn the fillets occasionally for even marinating.
Preheat the grill
Preheat your grill to medium-high heat (about 400°F / 200°C).
Pro tip: Oil the grill grates to prevent the salmon from sticking.
Grill the salmon
Remove the salmon from the marinade and place it skin-side down on the grill. Grill for 4-5 minutes per side, or until the salmon reaches an internal temperature of 145°F (63°C).
Pro tip: Use a fish spatula for easy flipping.
Rest the salmon
Remove the salmon from the grill and let it rest for 5 minutes before serving.
Pro tip: Resting allows juices to redistribute, keeping the salmon moist.
Serve
Serve the grilled salmon with lemon wedges on the side.
Pro tip: Garnish with fresh herbs like parsley or dill for added freshness.
Tips & Tricks
- Ensure the grill is preheated to avoid sticking.
- Use fresh herbs for the best flavour impact.
- Adjust grilling time based on thickness of the salmon fillets.
- Rest the salmon post-grilling for juicier results.
Frequently Asked Questions
How long should I marinate the salmon?
Marinate the salmon for at least 15 minutes, up to 2 hours for best results.
What temperature should the grill be for salmon?
Preheat the grill to medium-high heat, about 400°F (200°C).
How do I know when the salmon is done?
The salmon is done when it reaches an internal temperature of 145°F (63°C).
Can I use fresh herbs instead of dried?
Yes, you can use fresh herbs. Use about three times the amount of fresh herbs as dried.
What should I serve with grilled salmon?
Grilled salmon pairs well with roasted vegetables, a fresh salad, or steamed rice.
Serving Suggestions
Nutrition per serving
350
Calories
34g
Protein
23g
Fat
2g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this
BBQ & Outdoor Cooking · Marinade Injectors
Ofargo Stainless Steel Meat Injector Syringe Kit with 4 Marinade Needles for BBQ Grill Smoker, 2-oz Large Capacity, Both Paper User Manual and E-Book Recipe
$28.99
Coffee & Drinks · Moka Pots
BIALETTI Moka Express 6-Cup Aluminum Stovetop Espresso Maker, Silver
$49.99
Pit Boss Grills
Pecan Blend Hardwood Pellets – 40 lb
$19.99
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