Honey Mustard Chicken Thighs
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Honey Mustard Chicken Thighs

55 min 4 servings Easy
Chicken thighs are a versatile and flavourful cut that is perfect for a variety of dishes. When combined with the classic pairing of honey and mustard, these thighs become a delightful balance of sweet and tangy. The key to this recipe is the Dijon mustard, which brings a depth of flavour that complements the natural richness of the chicken. This dish is not only easy to prepare but also a crowd-pleaser, ideal for weeknight dinners or casual gatherings.

Instructions

1

Preheat the oven

Preheat your oven to 375°F (190°C).

2

Prepare the chicken

Pat the chicken thighs dry with paper towels. Season them with salt and black pepper on both sides.

Pro tip: Drying the chicken helps achieve a crispy skin.

3

Sear the chicken

In a large oven-safe skillet over medium-high heat, add the olive oil. Once hot, sear the chicken thighs skin-side down for about 5 minutes until the skin is golden brown.

Pro tip: Do not overcrowd the pan, sear in batches if necessary.

4

Prepare the sauce

In a small bowl, whisk together Dijon mustard, honey, minced garlic, and soy sauce.

Pro tip: Adjust the sweetness by adding more or less honey to taste.

5

Coat the chicken

Pour the honey mustard sauce over the chicken thighs in the skillet, making sure each piece is well coated.

6

Bake the chicken

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Pro tip: Use a meat thermometer to ensure the chicken is cooked through.

7

Rest and serve

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Pro tip: Resting allows the juices to redistribute, keeping the chicken moist.

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Tips & Tricks

  • Use fresh, high-quality mustard for the best flavour.
  • Let the chicken rest for a few minutes before serving to retain juiciness.
  • Pair with roasted vegetables for a complete meal.
  • Leftovers make a great sandwich filling.

Frequently Asked Questions

How do I make chicken thighs in a slow cooker?

To make this dish in a slow cooker, sear the chicken in a skillet, then transfer to the slow cooker and pour the sauce over. Cook on low for 6 hours.

What kind of mustard should I use?

Use Dijon mustard for its smooth texture and balanced flavour.

Can I use chicken breasts instead?

Yes, you can use chicken breasts, but adjust the cooking time as they may cook faster than thighs.

How do I make honey mustard chicken in the oven?

Follow this recipe to make honey mustard chicken thighs in the oven, ensuring to bake until the internal temperature reaches 165°F (74°C).

Can I prepare this dish ahead of time?

Yes, you can marinate the chicken in the sauce overnight in the refrigerator and then bake when ready to serve.

What can I serve with honey mustard chicken?

Serve with roasted vegetables or a fresh salad for a balanced meal.

Serving Suggestions

Serve these honey mustard chicken thighs with a side of roasted potatoes or a fresh green salad for a satisfying meal. The sweet and tangy sauce pairs well with a crisp white wine, such as a Sauvignon Blanc or a light Chardonnay. Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the oven to maintain the best texture.

Nutrition per serving

350

Calories

30g

Protein

20g

Fat

15g

Carbs