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Honey Baked Chicken

65 min 4 servings Easy
Honey Baked Chicken II is a delightful twist on a classic roast, combining the natural sweetness of honey with the aromatic flavours of garlic and soy sauce. This recipe is perfect for those looking to add a touch of sweetness to their savoury dishes without overwhelming the palate. This version of honey baked chicken is designed to be simple yet delicious, ideal for busy weeknights or a casual family dinner. The honey glaze caramelizes beautifully in the oven, providing a rich, sticky coating that is truly irresistible. Whether you're a seasoned cook or a beginner, this recipe is approachable and forgiving, ensuring that you can enjoy a restaurant-quality dish right at home.

Instructions

1

Prepare the marinade

In a medium bowl, whisk together honey, soy sauce, olive oil, minced garlic, and black pepper until well combined.

Pro tip: Ensure honey is fully dissolved in the marinade for even flavour.

2

Marinate the chicken

Place chicken thighs in a large resealable plastic bag. Pour the marinade over the chicken, seal the bag, and massage to coat evenly. Refrigerate for at least 30 minutes.

Pro tip: For best results, marinate overnight.

3

Preheat the oven

Preheat your oven to 190°C (375°F). Line a baking dish with foil for easy cleanup.

4

Arrange chicken in the baking dish

Remove chicken from the marinade, letting excess drip off, and arrange in a single layer in the prepared baking dish.

Pro tip: Avoid overcrowding the pan to ensure even cooking.

5

Bake the chicken

Bake in the preheated oven for 35-45 minutes, or until the chicken is cooked through and the skin is golden brown.

Pro tip: Use a meat thermometer to check for an internal temperature of 74°C (165°F).

6

Rest and serve

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Pro tip: Resting helps the juices redistribute throughout the meat, keeping it moist.

💡

Tips & Tricks

  • Marinate the chicken for at least 30 minutes for deeper flavour.
  • Use a meat thermometer to ensure chicken is cooked to 74°C (165°F).
  • Line the baking dish with foil for easy cleanup.

Frequently Asked Questions

What is the origin of Honey Baked Chicken II?

Honey Baked Chicken II is a popular variation of a classic dish, known for its sweet and savoury flavour profile.

How many calories are in Honey Baked Chicken II?

Each serving of Honey Baked Chicken II contains approximately 320 calories.

Can I prepare Honey Baked Chicken II in advance?

Yes, you can marinate the chicken up to a day in advance and bake it when ready to serve.

What sides go well with Honey Baked Chicken II?

It pairs well with steamed jasmine rice, roasted vegetables, or a crisp green salad.

How do I ensure the chicken is fully cooked?

Use a meat thermometer to ensure the internal temperature reaches 74°C (165°F).

Serving Suggestions

Serve Honey Baked Chicken II with a side of steamed jasmine rice or roasted vegetables to complement its sweet and savoury profile. A crisp green salad with a light vinaigrette can also balance the richness of the dish. This chicken can be prepared ahead of time and stored in the refrigerator for up to 3 days. Reheat gently in the oven at 180°C (350°F) for 10-15 minutes, ensuring the chicken remains moist and tender.

Nutrition per serving

320

Calories

25g

Protein

12g

Fat

28g

Carbs

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