High Flavour Bran Bread

Name: High Flavour Bran Bread
Prep time: 20 min
Cook time: 45 min
Total time: 155 min
Yield: 10 slices
Cuisine: Canadian
Ingredients: 1 1/2 cup whole wheat flour; 1 cup wheat bran; 1 tsp baking soda; 1/2 tsp salt; 1 cup buttermilk (room temperature); 1/4 cup molasses; 1 egg (beaten); 2 tbsp vegetable oil

155 min 10 slices Medium

All Recipes

A hearty, high flavour bran bread that's perfect for breakfast or snacks, packed with nutrition and fibre.

Prep

20 min

Cook

45 min

Total

155 min

Servings

Difficulty

Medium

Bran bread is a delightful staple in many Canadian households, known for its rich flavour and nutritional benefits. This high flavour bran bread recipe elevates the traditional loaf by incorporating a blend of wholesome ingredients that not only boost its taste but also its health benefits. Packed with fibre, this version of bran bread is perfect for those who are looking to maintain a balanced diet while enjoying a hearty slice. The combination of bran and whole wheat flour ensures a dense, satisfying loaf with a slightly nutty taste. Ideal for breakfast or an afternoon snack, this bread is a versatile addition to any meal. It's an excellent choice for anyone seeking a nutritious and delicious homemade bread option.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan.

Pro tip: Ensure the oven is fully preheated before baking.

Mix Dry Ingredients

In a large bowl, combine the whole wheat flour, wheat bran, baking soda, and salt.

Pro tip: Sifting the dry ingredients can help to remove any lumps.

Combine Wet Ingredients

In another bowl, whisk together the buttermilk, molasses, beaten egg, and vegetable oil until well blended.

Pro tip: Let the wet ingredients sit for a few minutes to come to room temperature, which helps with even mixing.

Mix the Dough

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix.

Pro tip: The batter will be quite thick, similar to muffin batter.

Transfer to Loaf Pan

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Pro tip: Tap the pan gently on the counter to remove any air bubbles.

Bake the Bread

Bake in the preheated oven for 45 minutes, or until a toothpick inserted into the centre comes out clean.

Pro tip: If the top is browning too quickly, cover it loosely with aluminum foil.

Cool and Serve

Allow the bread to cool in the pan for 10 minutes, then turn it out onto a wire rack to cool completely before slicing.

Pro tip: Cooling completely will make slicing easier and prevent crumbling.

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Tips & Tricks

Use fresh bran for the best flavour.
Knead dough until smooth and elastic.
Let dough rise in a warm place for best results.

Frequently Asked Questions

What makes bran bread high flavour?

The combination of molasses and whole wheat flour gives bran bread its rich, deep flavour.

How can I ensure my bran bread is moist?

Using buttermilk and not overbaking the bread helps keep it moist.

Can I substitute the wheat bran?

You can substitute oat bran if necessary, but the texture and flavour will differ slightly.

How many calories are in a slice of bran bread?

Each slice of this high flavour bran bread contains approximately 190 calories.

How long does bran bread last?

Stored in an airtight container, bran bread stays fresh for up to three days at room temperature.

Serving Suggestions

Serve this high flavour bran bread warm with a touch of butter or your favourite jam. It's also delightful when toasted and paired with avocado or a slice of cheese. For optimal freshness, store the bread in an airtight container at room temperature for up to three days. Alternatively, slice and freeze it to enjoy later; simply toast slices straight from the freezer for a quick and easy treat.

Nutrition per serving

190

Calories

Protein

Fat

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