A deliciously simple fried rice with ham, perfect for a quick meal.
Prep
10 min
Cook
15 min
Total
25 min
Servings
4
Difficulty
Easy
Instructions
Prepare the wok
Heat 1 tablespoon of vegetable oil in a large wok over medium-high heat until shimmering.
Pro tip: Ensure the wok is hot enough by adding a drop of water; it should sizzle immediately.
Cook the vegetables
Add the diced carrot, bell pepper, and onion. Stir-fry for 3-4 minutes until slightly softened.
Pro tip: Keep the vegetables moving to prevent them from burning.
Add the ham
Stir in the diced ham and cook for another 2 minutes until heated through.
Pro tip: Ensure the ham is cut into small, uniform pieces for even cooking.
Scramble the eggs
Push the veggies and ham to one side of the wok. Add the beaten eggs, scrambling until fully cooked.
Pro tip: Use a spatula to break the eggs into small pieces as they cook.
Combine with rice
Add the cooked rice to the wok, breaking up any clumps. Stir everything together for 2 minutes.
Pro tip: Use day-old rice for the best texture.
Season and serve
Pour in the soy sauce and sesame oil, stirring well. Add the peas and green onions. Cook for another minute. Serve hot, garnished with a pinch of black pepper.
Pro tip: Taste and adjust seasoning if necessary.
Tips & Tricks
- Use day-old rice for best texture.
- Ensure your wok is hot before adding ingredients.
- Chop ingredients uniformly for even cooking.
Frequently Asked Questions
How many calories are in fried rice with ham?
A serving of fried rice with ham contains approximately 350 calories.
Can I use fresh rice for fried rice?
It's best to use day-old rice as it is drier and prevents the dish from becoming mushy.
What type of ham is best for fried rice?
Use any cooked ham you prefer, such as deli ham or leftover baked ham, diced into small pieces.
Can I add more vegetables to this recipe?
Yes, feel free to add more vegetables like broccoli or corn to suit your taste.
How do I store leftover fried rice?
Store in an airtight container in the refrigerator for up to three days. Reheat thoroughly before serving.
Serving Suggestions
Nutrition per serving
350
Calories
15g
Protein
12g
Fat
45g
Carbs
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