Delight in the smooth, creamy texture of Fereni starch pudding, a comforting Persian dessert made with rice flour, milk, and aromatic rose water.
Prep
10 min
Cook
20 min
Total
150 min
Servings
4
Difficulty
Easy
Instructions
Prepare the mixture
In a medium heavy-bottomed saucepan, whisk together rice flour and milk until smooth.
Pro tip: Ensure there are no lumps before heating.
Cook the mixture
Place the saucepan over medium heat and stir continuously until the mixture thickens, about 10 minutes.
Pro tip: Do not leave the pudding unattended to avoid burning.
Add sugar and salt
Stir in the sugar and salt, and continue cooking for another 5 minutes until fully dissolved.
Pro tip: Adjust sugar to your preference.
Incorporate rose water
Remove the saucepan from heat and stir in the rose water until evenly distributed.
Pro tip: For a stronger flavour, add an extra teaspoon of rose water.
Pour into serving dishes
Transfer the pudding to individual serving dishes or a large bowl.
Chill the pudding
Refrigerate for at least 2 hours until fully set and chilled.
Pro tip: Cover with plastic wrap to prevent a skin from forming.
Tips & Tricks
- Use a heavy-bottomed saucepan to prevent burning.
- Stir constantly to avoid lumps and ensure a smooth texture.
- Adjust the sweetness to your preference by adding more or less sugar.
- Chill the pudding for at least 2 hours for the best texture.
Frequently Asked Questions
What is Fereni starch pudding?
Fereni starch pudding is a Persian dessert made with rice flour, milk, and rose water, known for its creamy texture and aromatic flavour.
How many calories are in Fereni starch pudding?
Each serving of Fereni starch pudding contains approximately 210 calories.
Can I substitute the rice flour in Fereni pudding?
Rice flour is essential for the authentic texture of Fereni pudding. Substituting it may alter the consistency and taste.
How long does Fereni starch pudding last?
Fereni starch pudding can be stored in the refrigerator for up to three days.
What can I use instead of rose water?
If you don't have rose water, you can use a small amount of vanilla extract, though it will change the traditional flavour profile.
Serving Suggestions
Nutrition per serving
210
Calories
5g
Protein
3g
Fat
42g
Carbs
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