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Perfectly Baked Scallops with Garlic Butter

30 min 4 servings Easy
Baked scallops are a delightful dish that combines simplicity with elegance. The tender, succulent scallops are enhanced by a rich garlic butter sauce, making them a favourite for seafood lovers. This recipe works so well because it allows the natural sweetness of the scallops to shine through while being complemented by the buttery, garlicky goodness. Whether you're a seasoned seafood enthusiast or a beginner in the kitchen, this dish offers an approachable way to enjoy a classic delicacy.

Instructions

1

Preheat the oven

Preheat your oven to 200°C (400°F).

2

Prepare the baking dish

Lightly grease a baking dish with butter or non-stick spray.

3

Make the garlic butter sauce

In a small bowl, combine melted butter, minced garlic, lemon juice, salt, and black pepper.

Pro tip: Use fresh lemon juice for the best flavour.

4

Coat the scallops

Place the scallops in the prepared baking dish and pour the garlic butter sauce evenly over them.

Pro tip: Ensure all scallops are well coated for even flavour.

5

Bake the scallops

Bake in the preheated oven for 12-15 minutes or until the scallops are opaque and slightly firm to touch.

Pro tip: Do not overcook; scallops should be tender and juicy.

6

Garnish and serve

Sprinkle with fresh parsley before serving hot.

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Tips & Tricks

  • Choose fresh scallops for best flavour.
  • Ensure even cooking by using scallops of similar size.
  • Do not overbake; scallops should be opaque and tender.

Frequently Asked Questions

What are Dinah's baked scallops?

They are a delicious preparation of scallops baked with a garlic butter sauce.

How long do I bake scallops?

Bake scallops for 12-15 minutes at 200°C (400°F) until opaque.

Can I prepare baked scallops ahead of time?

Yes, marinate the scallops in the sauce and refrigerate up to 2 hours before baking.

What should I serve with baked scallops?

Serve with crusty bread and a crisp white wine like Sauvignon Blanc.

How many calories are in baked scallops?

Each serving contains approximately 210 calories.

Serving Suggestions

Serve these baked scallops with a side of crusty bread to soak up the delicious garlic butter sauce. Pair with a crisp white wine such as Sauvignon Blanc to enhance the flavours. These scallops can be prepared ahead of time by marinating them in the garlic butter sauce and refrigerating for up to 2 hours before baking. Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition per serving

210

Calories

19g

Protein

14g

Fat

4g

Carbs