Cola Marinated Sirloin Steak

Name: Cola Marinated Sirloin Steak
Prep time: 10 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 1 cup cola (regular, not diet); 2 tablespoons soy sauce; 2 tablespoons olive oil; 3 cloves garlic (minced); 1 teaspoon black pepper (freshly ground); 1 kg sirloin steak (around 2.2 pounds); 1 teaspoon salt (to taste)

35 min 4 servings Medium

All Recipes

Juicy sirloin steak marinated in cola for a tender and flavourful dish.

Prep

10 min

Cook

15 min

Total

35 min

Servings

Difficulty

Medium

Cola marinated sirloin steak is a unique and delicious way to add depth and tenderness to your steak. The sugars in the cola help to tenderize the meat, while the carbonation adds a surprising layer of flavour. This version is perfect for those who love a sweet and savoury combination, giving a delightful twist to a classic steak dinner. This dish is ideal for backyard barbecues or a cozy family dinner. With minimal preparation and a short marinating time, it offers a convenient yet gourmet experience. The cola marinade enhances the steak's natural flavours, making it a favourite among both kids and adults alike.

Instructions

Prepare the marinade

In a bowl, combine cola, soy sauce, olive oil, minced garlic, and black pepper. Whisk until well mixed.

Pro tip: Ensure the garlic is finely minced to distribute flavour evenly.

Marinate the steak

Place the sirloin steak in a resealable plastic bag. Pour the marinade over the steak, seal the bag, and refrigerate for at least 2 hours, up to overnight.

Pro tip: Turn the bag occasionally to ensure even marination.

Prepare the grill

Preheat your grill to medium-high heat, around 200°C (400°F).

Pro tip: Oil the grill grates to prevent sticking.

Grill the steak

Remove the steak from the marinade and pat dry. Season with salt. Place the steak on the grill and cook for about 6-7 minutes per side for medium-rare, or until the internal temperature reaches 57°C (135°F).

Pro tip: Use a meat thermometer for precise doneness.

Rest the steak

Transfer the grilled steak to a plate and tent with foil. Let it rest for 10 minutes.

Pro tip: Resting allows juices to redistribute for a juicier steak.

Slice and serve

Slice the steak against the grain and serve immediately with your choice of sides.

Pro tip: Slicing against the grain ensures tenderness.

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Tips & Tricks

Use a resealable bag for marinating to ensure even coverage.
Let the steak come to room temperature before grilling for even cooking.
Rest the steak before slicing to retain juices.

Frequently Asked Questions

What is cola marinated sirloin steak?

Cola marinated sirloin steak is a dish where sirloin steak is marinated in a cola-based mixture, adding flavour and tenderness.

How long should I marinate sirloin steak in cola?

Marinate the sirloin steak in cola for at least 2 hours, up to overnight, for optimal flavour and tenderness.

What does cola do to steak?

Cola tenderizes the steak due to its acidity and sugar content, while adding a unique sweet and savoury flavour.

Can I use diet cola for marinating steak?

It's best to use regular cola for marinating steak as diet cola lacks the necessary sugar for proper marination and flavour.

What sides go well with cola marinated sirloin steak?

Roasted potatoes, a fresh green salad, or grilled vegetables make excellent sides for cola marinated sirloin steak.

Serving Suggestions

Serve the cola marinated sirloin steak with a side of roasted potatoes and a fresh green salad for a complete meal. A robust red wine pairs beautifully with the steak, balancing the sweetness of the marinade. You can prepare the marinade a day ahead and let the steak marinate overnight in the refrigerator. Store any leftover steak in an airtight container for up to three days, and reheat gently to maintain its tenderness.

Nutrition per serving

450

Calories

32g

Protein

30g

Fat

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