
Savoury chicken enchiladas with homemade red chili sauce and melted cheese, perfect for a hearty meal.
Prep
30 min
Cook
45 min
Total
85 min
Servings
6
Difficulty
Medium

Instructions
Cook the Chicken
Preheat your oven to 180°C (350°F). Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt, pepper, and cumin. Cook for 6-8 minutes on each side, or until the internal temperature reaches 74°C (165°F). Remove from skillet and let rest, then shred with two forks.
Pro tip: Use a meat thermometer to ensure chicken is fully cooked.
Prepare the Enchilada Sauce
In a medium saucepan, heat olive oil over medium heat. Add flour and chili powder, whisking for 1 minute. Gradually add chicken broth, whisking constantly to prevent lumps. Add cumin, garlic powder, onion powder, salt, and cayenne pepper. Simmer for 10 minutes until thickened.
Pro tip: Adjust the thickness of the sauce by simmering longer if necessary.
Warm the Tortillas
Wrap tortillas in a damp paper towel and microwave for 30 seconds to make them pliable.
Pro tip: Warming the tortillas prevents them from cracking when rolling.
Assemble the Enchiladas
Spread 1/2 cup of the enchilada sauce over the bottom of a 9x13 inch (23x33 cm) baking dish. Fill each tortilla with shredded chicken and a sprinkle of cheese. Roll up and place seam-side down in the dish.
Pro tip: Don't overfill the tortillas to ensure they roll easily.
Top with Sauce and Cheese
Pour the remaining enchilada sauce over the rolled tortillas. Sprinkle the rest of the cheese evenly on top.
Pro tip: Ensure even coverage of sauce to keep the enchiladas moist.
Bake
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Pro tip: Broil for an additional 2 minutes for a golden, crispy top.
Tips & Tricks
- Use freshly grated cheese for better melting.
- Warm tortillas to prevent cracking when rolling.
- Adjust the spice level of the sauce to taste by varying the chili powder.
- Leftover sauce can be frozen for later use.
Frequently Asked Questions
What is the key to a good enchilada sauce?
A good enchilada sauce balances spices with a smooth texture. Homemade allows you to control spice and flavour.
How do you make homemade enchilada sauce?
Cook flour and chili powder in oil, whisk in chicken broth, and season with cumin, garlic, and onion powder.
Can I make enchiladas ahead of time?
Yes, assemble them and store in the fridge up to 24 hours before baking.
How long do you bake chicken enchiladas?
Bake for 20-25 minutes at 180°C (350°F).
What temperature should chicken be cooked to?
Chicken should be cooked to an internal temperature of 165°F (74°C).
What cheese is best for enchiladas?
Cheddar and Monterey Jack melt well and complement the flavours of enchiladas.
Serving Suggestions
Nutrition per serving
450
Calories
30g
Protein
20g
Fat
40g
Carbs
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