Buttery Sugar Snap Peas

Name: Buttery Sugar Snap Peas
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 450 grams sugar snap peas (trimmed); 3 tablespoons unsalted butter; 1 teaspoon salt (to taste); 1/2 teaspoon black pepper (freshly ground)

15 min 4 servings Easy

All Recipes

Delight in the simple yet rich flavours of buttery sugar snap peas, perfect as a side dish to elevate any meal.

Prep

10 min

Cook

5 min

Total

15 min

Servings

Difficulty

Easy

Sugar snap peas are a delightful and versatile vegetable that brings a burst of freshness to any dish. Known for their sweet flavour and crisp texture, they are a favourite in many cuisines around the world. When paired with butter, these peas transform into a luxurious side that complements a wide variety of main courses. In this recipe, we will be focusing on the simplicity and elegance of sugar snap peas cooked in butter. This dish is not only quick and easy to prepare but also highlights the natural sweetness of the peas, making it a great addition to your culinary repertoire.

Instructions

Prepare the peas

Rinse the sugar snap peas under cold water and trim the ends if necessary.

Pro tip: Ensure the peas are dry before cooking to prevent splattering.

Melt the butter

In a large skillet, melt the butter over medium heat until it begins to foam.

Pro tip: Do not let the butter brown; adjust the heat if necessary.

Cook the peas

Add the sugar snap peas to the skillet and cook, stirring frequently, for about 3-4 minutes until they are bright green and tender-crisp.

Pro tip: For extra flavour, add a clove of minced garlic.

Season the peas

Season with salt and freshly ground black pepper to taste.

Pro tip: Taste before adding salt as the butter may already have a salty taste.

Serve

Transfer to a serving dish and serve immediately while hot.

Pro tip: Garnish with freshly chopped herbs if desired.

💡

Tips & Tricks

Choose fresh, bright green sugar snap peas for the best flavour and crunch.
Do not overcook the peas to maintain their crisp texture and vibrant colour.
Add a pinch of salt at the end to enhance the buttery flavour.
Feel free to add herbs like mint or parsley for an extra burst of freshness.

Frequently Asked Questions

What are sugar snap peas?

Sugar snap peas are a type of pea that is sweet and has a crunchy texture, often eaten whole.

How do I cook sugar snap peas?

Sugar snap peas can be sautéed, steamed, or eaten raw. For sautéing, cook them in butter for about 3-4 minutes until tender-crisp.

How do I know when sugar snap peas are cooked?

Sugar snap peas are cooked when they are bright green and tender-crisp, typically after 3-4 minutes of sautéing.

Can I eat sugar snap peas raw?

Yes, sugar snap peas can be eaten raw and are often enjoyed in salads or as a crisp snack.

How should I store cooked sugar snap peas?

Store cooked sugar snap peas in an airtight container in the refrigerator for up to two days.

Serving Suggestions

These buttery sugar snap peas are best served immediately to enjoy their crisp texture and rich flavour. They pair wonderfully with roasted chicken, grilled fish, or even a hearty steak. To make ahead, blanch the peas and store them in the fridge. When ready to serve, quickly sauté them in butter. Store leftovers in an airtight container for up to two days, reheating gently to preserve their texture.

Nutrition per serving

120

Calories

Protein

Fat

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