
Savoury buckwheat crepes filled with ham, asparagus, and cheese make for a delightful breakfast or brunch.
Prep
20 min
Cook
30 min
Total
80 min
Servings
4
Difficulty
Medium

Instructions
Prepare the batter
In a mixing bowl, whisk together buckwheat flour, water, salt, melted butter, and eggs until smooth. Let the batter rest for at least 30 minutes.
Pro tip: Resting the batter improves the texture of the crepes.
Cook the asparagus
Blanch the asparagus in boiling water for 3-4 minutes, then transfer to an ice bath to stop cooking. Drain and set aside.
Pro tip: This keeps the asparagus crunchy and vibrant.
Cook the crepes
Heat a non-stick pan over medium heat. Pour 1/4 cup of batter into the pan, swirling to cover the bottom. Cook for 1-2 minutes until edges lift easily, then flip and cook another 1 minute.
Pro tip: Use a spatula to gently lift the edges before flipping.
Fill the crepes
Place two slices of ham, a few asparagus spears, and a generous sprinkle of cheese on one half of the crepe. Fold over and press gently.
Pro tip: Ensure the cheese is evenly distributed for even melting.
Melt the cheese
Return the filled crepe to the pan and cook over low heat for 2-3 minutes, until the cheese is melted and the crepe is warmed through.
Pro tip: Cover the pan with a lid to help the cheese melt faster.
Serve
Transfer the crepe to a plate, cut in half, and serve immediately. Repeat with remaining batter and filling.
Pro tip: Keep cooked crepes warm in a low oven while preparing the rest.
Tips & Tricks
- Use a non-stick pan for easy flipping of crepes.
- Prepare all fillings beforehand to streamline the cooking process.
- Ensure your crepe batter is smooth to avoid lumps.
- Rest the batter for at least 30 minutes to improve texture.
Frequently Asked Questions
What type of cheese is best for crepes with ham and cheese?
Gruyère or Swiss cheese work well as they melt beautifully and complement the ham.
Can I make buckwheat crepes in advance?
Yes, you can make the crepes ahead of time and store them in the fridge for up to two days.
How do I ensure my crepe batter is smooth?
Whisk the ingredients thoroughly and strain to remove any lumps if necessary.
What should I serve with ham and cheese crepes?
A fresh green salad or steamed vegetables pair nicely with these savoury crepes.
Can I freeze buckwheat crepes?
Yes, place parchment paper between each crepe and store them in a freezer-safe bag.
Serving Suggestions
Nutrition per serving
450
Calories
25g
Protein
22g
Fat
40g
Carbs
You Might Also Like
More Breakfast Recipes

Buckwheat Crêpes with Sparkling Water
Light and airy buckwheat crêpes made with sparkling water for a unique twist, perfect for breakfast or a light meal.

Ham and Cheese Omelette
A classic ham and cheese omelette perfect for a hearty breakfast or brunch.

Mixed Berry Crepes with Fresh Cream
Delight in these light and airy mixed berry crepes, filled with a medley of fresh berries and topped with luscious whipped cream, perfect for breakfast or dessert.

Creamy Strawberry Crepes
Delight in the delicate flavours of these creamy strawberry crepes, perfect for breakfast or dessert.

Delicious Blueberry Crepes
Savour thin, light crepes filled with fresh blueberries and a hint of lemon.

Delicious Chocolate Banana Crepes
Savour the delightful pairing of rich chocolate and sweet bananas in these easy-to-make crepes.
Kitchen & BBQ gear
What we use for recipes like this

Kitchen Utensils · Spatulas
Coukre 2 Pack Silicone Spatula Set, High Heat Resistant, BPA Free
$16.99

Knives & Cutting · Chef’s Knives
HOSHANHO Kitchen Knife, Professional Japanese High-Class Chef's Knife 8"
$49.99

Pit Boss Grills
Maple Chipotle Rub
$9.99
Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.
