Buckwheat Crêpes with Sparkling Water
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Buckwheat Crêpes with Sparkling Water

55 min 4 servings Easy
Buckwheat crêpes, known as 'crêpes de sarrasin' in French, are a delightful variation of the classic crêpe, offering a nutty flavour and a slightly heartier texture. Traditionally enjoyed in Brittany, these crêpes are often filled with savoury ingredients, but they can also be served with sweet toppings. The addition of sparkling water in this recipe introduces an airy lightness to the batter, making these crêpes wonderfully delicate and tender. Whether you're looking for a sophisticated breakfast or a light dinner option, these crêpes are versatile and easy to make.

Instructions

1

Prepare the Dry Ingredients

In a large bowl, whisk together the buckwheat flour, all-purpose flour, and salt.

Pro tip: Ensure the dry ingredients are well combined to prevent lumps.

2

Combine Wet Ingredients

Add the beaten eggs to the dry ingredients and mix until combined.

Pro tip: The mixture will be thick, don't worry.

3

Add Sparkling Water

Gradually whisk in the sparkling water until the batter is smooth and thin.

Pro tip: Using chilled sparkling water helps maintain the batter's airiness.

4

Incorporate Butter

Stir in the melted butter until fully incorporated.

Pro tip: This adds richness to the crêpes.

5

Rest the Batter

Let the batter rest for at least 30 minutes at room temperature.

Pro tip: Resting helps develop the batter's texture.

6

Cook the Crêpes

Heat a non-stick pan over medium heat and lightly butter it. Pour about 1/4 cup of batter into the pan, swirling to cover the surface. Cook for 1-2 minutes until the edges lift easily, then flip and cook for another minute. Repeat with remaining batter.

Pro tip: Adjust the heat if the crêpes are browning too quickly.

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Tips & Tricks

  • Use chilled sparkling water to enhance the batter's lightness.
  • Allow the batter to rest for even texture.
  • Use a non-stick pan for easy flipping.
  • Adjust the heat to prevent burning the crêpes.

Frequently Asked Questions

crepe au sarrasin recette

To make buckwheat crêpes, you will need buckwheat flour, all-purpose flour, eggs, sparkling water, and butter. Follow the provided recipe steps for detailed instructions.

crêpes sarrasin et farine blanche

This recipe uses both buckwheat flour and all-purpose flour to achieve a perfect balance of texture and flavour.

How long should the crêpe batter rest?

The batter should rest for at least 30 minutes to improve texture.

Can I make crêpes ahead of time?

Yes, crêpes can be made ahead and stored in the fridge for up to two days or frozen with parchment paper between each.

What is the key to light crêpes?

Using chilled sparkling water in the batter helps make the crêpes light and airy.

Serving Suggestions

Serve these buckwheat crêpes with a variety of fillings. For a savoury touch, try ham and cheese or sautéed mushrooms. If you're leaning towards a sweet option, fresh berries with a drizzle of maple syrup or a light dusting of powdered sugar would be delightful. These crêpes can be made ahead and stored in the refrigerator for up to two days. Simply reheat them in a skillet for a few seconds on each side. If you have leftovers, consider freezing them with parchment paper between each crêpe to prevent sticking.

Nutrition per serving

220

Calories

7g

Protein

9g

Fat

28g

Carbs