
Classic Canadian barbecued roast beef on a bun, perfect for family cookouts with tender beef seasoned to perfection and served on fresh buns.
Prep
15 min
Cook
90 min
Total
120 min
Servings
8
Difficulty
Medium

Instructions
Prepare the beef
Pat the beef roast dry with paper towels. Rub all over with olive oil, salt, black pepper, minced garlic, and paprika.
Pro tip: Make sure the roast is at room temperature before grilling.
Preheat the grill
Preheat your grill to medium-high heat, about 200°C (400°F).
Pro tip: Oil the grill grates to prevent sticking.
Sear the beef
Place the beef on the grill and sear each side for 4-5 minutes until nicely browned.
Pro tip: Use tongs to turn the beef, not a fork, to keep juices in.
Cook the beef
Reduce the heat to medium, about 160°C (325°F), and cook with the lid closed for 60-75 minutes or until the internal temperature reaches 60°C (140°F) for medium-rare.
Pro tip: Insert a meat thermometer into the thickest part of the roast to check doneness.
Rest the beef
Remove the beef from the grill and let it rest for 15 minutes covered loosely with aluminum foil.
Pro tip: Resting allows the juices to redistribute throughout the meat.
Slice and serve
Thinly slice the beef against the grain and serve on fresh burger buns.
Pro tip: Add your favourite toppings such as lettuce, tomato, or horseradish sauce.
Tips & Tricks
- Use a meat thermometer to ensure the beef is cooked to your desired doneness.
- Let the beef rest before slicing to retain its juices.
- Serve with your favourite toppings like coleslaw or pickles for added crunch.
Frequently Asked Questions
What is barbecued roast beef on a bun?
Barbecued roast beef on a bun is a popular Canadian dish featuring grilled beef served on a fresh bun, often with toppings.
How many calories are in barbecued roast beef on a bun?
A serving of barbecued roast beef on a bun contains approximately 450 calories.
How do you cook barbecued beef?
Barbecued beef is typically seared on a hot grill, then cooked at a lower temperature until it reaches the desired doneness.
What cut of beef is best for BBQ?
Cuts like top sirloin or eye of round are ideal for barbecuing due to their tenderness and flavour.
How long should you grill roast beef?
Grill roast beef for about 60-75 minutes at 160°C (325°F) for medium-rare, checking with a meat thermometer.
Serving Suggestions
Nutrition per serving
450
Calories
35g
Protein
18g
Fat
40g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

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Tableware · Plates
Amazon Basics 18-Piece Dinnerware Set, Plates, Dishes, Bowls, Service for 6, Swirl
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Pit Boss Grills
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