Atlantic Salmon Chowder
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Atlantic Salmon Chowder

45 min 6 servings Easy
Atlantic Salmon Chowder is a comforting and hearty dish that combines the rich flavours of fresh Atlantic salmon with the earthy taste of potatoes and the sweetness of corn. This chowder is perfect for those chilly Canadian days when you crave something warm and satisfying. The creamy base of this chowder is enhanced by the aromatic presence of fresh dill, which pairs beautifully with the salmon. It's a dish that will appeal to seafood lovers and anyone who enjoys a good, hearty soup. This version of salmon chowder is designed to be both delicious and straightforward, making it accessible for home cooks of all skill levels.

Instructions

1

Sauté the vegetables

In a large pot, melt the butter over medium heat. Add the chopped onion, celery, and carrots. Sauté for 5 minutes until the vegetables are softened.

Pro tip: Stir frequently to prevent the vegetables from browning.

2

Add broth and potatoes

Pour in the chicken broth and add the diced potatoes. Bring the mixture to a boil, then reduce the heat to a simmer. Cook for 15 minutes or until the potatoes are tender.

3

Incorporate corn and salmon

Add the corn kernels and Atlantic salmon pieces to the pot. Stir gently and cook for an additional 5 minutes until the salmon is just cooked through.

Pro tip: Avoid overcooking the salmon to maintain its tender texture.

4

Add cream

Stir in the heavy cream and allow the chowder to heat through, but do not let it boil.

Pro tip: Boiling can cause the cream to curdle.

5

Season and finish

Add the chopped fresh dill and season with salt and pepper to taste. Stir well.

Pro tip: Adjust seasoning gradually to achieve the desired flavour balance.

6

Serve

Ladle the chowder into bowls and serve hot.

Pro tip: Garnish with extra dill for a touch of freshness.

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Tips & Tricks

  • Choose fresh Atlantic salmon for the best flavour.
  • Ensure the potatoes are diced evenly to cook uniformly.
  • Use fresh dill to enhance the chowder's aroma and taste.

Frequently Asked Questions

How many calories are in salmon chowder?

This Atlantic Salmon Chowder contains approximately 480 calories per serving.

Can I freeze salmon chowder?

It's best not to freeze this chowder as the cream can separate upon thawing. Store in the refrigerator for up to 3 days instead.

What can I serve with salmon chowder?

Salmon chowder pairs well with crusty bread or a green salad for a complete meal.

Can I use canned salmon?

Fresh Atlantic salmon is recommended for the best flavour, but canned salmon can be used in a pinch.

How do I know when the salmon is cooked?

The salmon is cooked when it turns opaque and flakes easily with a fork, usually after 5 minutes of simmering.

Serving Suggestions

Serve this Atlantic Salmon Chowder with a side of crusty bread to soak up the creamy broth. It's also delightful with a simple green salad for a complete meal. This chowder can be made ahead and stored in the refrigerator for up to 3 days. Simply reheat gently on the stove, adding a splash of cream or broth if needed to restore its creamy texture.

Nutrition per serving

480

Calories

28g

Protein

28g

Fat

32g

Carbs