Crispy Air Fried Crumbed Fish

Name: Crispy Air Fried Crumbed Fish
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 1 cup panko breadcrumbs (for extra crunch); 1/2 cup all-purpose flour (spooned and levelled); 1 tsp garlic powder; 1 tsp paprika; 1/2 tsp salt; 1/2 tsp black pepper; 4 fillets white fish (such as cod or haddock); 2 large eggs (beaten); 1 tbsp olive oil spray

30 min 4 servings Easy

All Recipes

Deliciously crispy on the outside and tender on the inside, this air fried crumbed fish is a healthier twist on a classic favourite.

Prep

15 min

Cook

15 min

Total

30 min

Servings

Difficulty

Easy

Air fried crumbed fish is a delightful dish that combines the crunch of a traditional fish fry with the health benefits of air frying. This version delivers all the flavour you love with significantly less oil. Perfect for those who crave a crispy, golden crust without the guilt, our air fried crumbed fish is easy to prepare and irresistibly tasty. Whether you're cooking for family or impressing guests, this dish is sure to satisfy.

Instructions

Prepare the air fryer

Preheat your air fryer to 200°C (400°F) for about 5 minutes.

Pro tip: Preheating helps achieve a crispy coating.

Mix the crumb coating

In a shallow dish, combine the panko breadcrumbs, flour, garlic powder, paprika, salt, and black pepper.

Pro tip: Mix thoroughly to ensure even seasoning.

Prepare the fish fillets

Pat the fish fillets dry with paper towels. This helps the coating stick better.

Pro tip: Dry fish results in a crispier finish.

Coat the fish

Dip each fillet into the beaten eggs and then dredge in the breadcrumb mixture, pressing lightly to adhere.

Pro tip: Ensure an even coating for uniform crispiness.

Arrange in the air fryer

Place the coated fillets in a single layer in the air fryer basket. Avoid overcrowding.

Pro tip: Cook in batches if necessary for even cooking.

Cook the fish

Lightly spray the fillets with olive oil. Air fry at 200°C (400°F) for 10-12 minutes, flipping halfway, until golden brown and cooked through.

Pro tip: The fish is done when it flakes easily with a fork.

💡

Tips & Tricks

Use a firm white fish like cod or haddock for best results.
Pat the fish dry before coating to ensure crispiness.
Preheat the air fryer for even cooking.

Frequently Asked Questions

What kind of fish is best for air fried crumbed fish?

Firm white fish like cod or haddock work best for air fried crumbed fish.

How long to cook crumbed fish in air fryer?

Cook crumbed fish in the air fryer for 10-12 minutes at 200°C (400°F).

Can I use frozen fish for this recipe?

Yes, but ensure the fish is fully thawed and patted dry before coating.

How do I keep the crumb coating crispy?

Ensure the fish is dry before coating and preheat the air fryer for best results.

How many calories are in air fried crumbed fish?

There are approximately 320 calories per serving of air fried crumbed fish.

Can I make this recipe gluten-free?

Yes, use gluten-free breadcrumbs and flour for a gluten-free version.

Serving Suggestions

Serve your air fried crumbed fish with a side of tartar sauce, a fresh salad, or some roasted vegetables for a balanced meal. It pairs beautifully with a crisp white wine or a light beer. Leftovers can be stored in the fridge for up to two days and reheated in the air fryer to maintain that perfect crispiness.

Nutrition per serving

320

Calories

30g

Protein

12g

Fat

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