Breaded Fish Fillets

Name: Breaded Fish Fillets
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 4 fillets white fish fillets (such as cod or haddock); 1 cup all-purpose flour; 2 large eggs (beaten); 1 1/2 cups panko breadcrumbs; 1 tsp salt; 1/2 tsp black pepper; 1 tsp paprika; 500 ml vegetable oil (for frying)

35 min 4 servings Easy

All Recipes

Crispy and golden breaded fish fillets, perfect for any seafood lover.

Prep

20 min

Cook

15 min

Total

35 min

Servings

Difficulty

Easy

Breaded fish fillets are a classic and delicious way to enjoy seafood. This dish features a crispy coating that locks in the fish's natural moisture, making it a favourite for both kids and adults alike. Whether you're using cod, haddock, or another white fish, the breading process is simple and can be adjusted to suit your taste. The result is a perfectly golden crust that pairs beautifully with a variety of sides.

Instructions

Prepare the fish

Rinse the fish fillets under cold water and pat dry with paper towels.

Pro tip: Drying the fish ensures the breading adheres better.

Set up breading stations

Place flour, beaten eggs, and panko breadcrumbs each in separate shallow dishes. Season the breadcrumbs with salt, pepper, and paprika.

Pro tip: Mix the seasonings well into the breadcrumbs for even flavour.

Bread the fish

Dredge each fillet in flour, shaking off excess. Dip into beaten eggs, then press into breadcrumbs until well-coated.

Pro tip: Press breadcrumbs firmly onto the fish for a thicker crust.

Heat the oil

In a large skillet, heat vegetable oil over medium-high heat until it reaches 350°F (175°C).

Pro tip: Use a thermometer to ensure the oil is at the correct temperature.

Fry the fish

Carefully place fillets in hot oil, cooking for 3-4 minutes on each side until golden brown and cooked through.

Pro tip: Fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Drain and serve

Remove fillets from oil and drain on paper towels. Serve hot.

Pro tip: Sprinkle a little extra salt on the hot fillets for added flavour.

💡

Tips & Tricks

Use fresh fish fillets for the best flavour and texture.
Panko breadcrumbs give an extra crunch compared to regular breadcrumbs.
Season your breadcrumbs well for maximum flavour.
Ensure oil is hot enough for a crispy crust.

Frequently Asked Questions

What is the best coating for fish?

Panko breadcrumbs provide an extra crunchy texture compared to regular breadcrumbs.

How do you make fish batter?

Use flour, beaten eggs, and seasoned breadcrumbs for a perfect breading.

Can you use cod for breaded fish?

Yes, cod is an excellent choice for breaded fish due to its flaky texture.

How long do you fry fish fillets?

Fry fish fillets for 3-4 minutes on each side, until golden brown.

What temperature should fried fish be?

Fried fish should reach an internal temperature of 145°F (63°C).

Serving Suggestions

Serve your breaded fish fillets with a wedge of lemon and a side of tartar sauce for dipping. They also pair well with coleslaw, roasted vegetables, or a fresh salad. To store leftovers, refrigerate in an airtight container for up to 2 days. Reheat in an oven to retain crispiness. Avoid microwaving as it can make the breading soggy.

Nutrition per serving

450

Calories

30g

Protein

20g

Fat

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