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Classic Veal Stew with Root Vegetables

140 min 6 servings Medium
Veal stew is a comforting and hearty dish, perfect for those chilly days when you crave something warm and filling. This classic version combines tender veal with a medley of root vegetables, creating a rich and flavourful broth that's truly satisfying. This recipe works by gently simmering the veal, allowing it to absorb the flavours of the broth and vegetables, ensuring the meat remains tender and succulent. With a balance of meats and veggies, it's a wholesome dish that appeals to both meat lovers and those who enjoy a robust, vegetable-rich meal.

Instructions

1

Prepare the veal

Pat the veal cubes dry with paper towels to ensure they brown properly.

Pro tip: Drying the meat helps achieve a good sear.

2

Sear the veal

In a large pot, heat olive oil over medium-high heat. Add veal in batches, browning on all sides, about 5 minutes per batch. Remove and set aside.

Pro tip: Avoid overcrowding the pot to ensure proper browning.

3

Sauté vegetables

In the same pot, add onion, carrots, and parsnips. Sauté for 5 minutes until slightly softened. Add garlic and cook for another minute.

4

Deglaze pot

Pour in white wine and stir, scraping up any browned bits from the bottom of the pot. Let it reduce by half, about 3 minutes.

Pro tip: This adds depth to the stew's flavour.

5

Combine ingredients

Return veal to the pot. Stir in beef broth, tomato paste, thyme, rosemary, salt, pepper, and bay leaves. Bring to a simmer.

6

Simmer the stew

Cover and reduce heat to low. Simmer gently for 1.5 hours, stirring occasionally, until veal is tender and flavours meld.

Pro tip: Check the stew periodically to maintain a gentle simmer.

7

Add potatoes

Add potatoes to the pot and continue to simmer for 20-30 minutes, until they are fork-tender.

Pro tip: Ensure the potatoes are fully submerged for even cooking.

8

Adjust seasoning

Taste and adjust seasoning with additional salt and pepper if needed.

Pro tip: Seasoning adjustments enhance the final flavour.

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Tips & Tricks

  • Use fresh, high-quality veal for the best flavour.
  • Cut vegetables uniformly for even cooking.
  • Simmer gently to keep the veal tender.

Frequently Asked Questions

How long does it take to cook veal stew?

Veal stew takes about 2 hours to cook, including 1.5 hours of simmering for tenderness.

What is a good side dish for veal stew?

Crusty bread or mashed potatoes pair well with veal stew, as they complement the rich broth.

Can veal stew be frozen?

Yes, veal stew can be frozen for up to two months. Reheat gently to maintain the meat's tenderness.

How many calories are in a serving of veal stew?

A serving of veal stew contains approximately 380 calories.

What wine pairs well with veal stew?

A red wine like Pinot Noir or Merlot pairs beautifully with the flavours of veal stew.

How do you thicken veal stew?

If needed, thicken veal stew by simmering uncovered until reduced or by adding a flour or cornstarch slurry.

Serving Suggestions

Serve this veal stew with a side of crusty bread or over a bed of creamy mashed potatoes to soak up the delicious broth. A glass of red wine, such as a Pinot Noir or a Merlot, pairs beautifully with the rich flavours of the stew. This stew can be made ahead and stored in the refrigerator for up to three days. It also freezes well for up to two months. Reheat gently on the stove before serving to maintain the veal's tenderness.

Nutrition per serving

380

Calories

32g

Protein

15g

Fat

30g

Carbs